SKU: 56940979546

Lantaarn Publishers - Meal prepping Low carb

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Lantaarn Publishers - Meal prepping Low carbmeer dan 50 snelle en gezonde gerechten om mee te nemen In het boek wordt eerst het principe van meal prepping uitgelegd. Gevolgd door hoe je meal prepping het beste kunt doen. Indien je gewend bent om een weekplanning te maken voor je maaltijden is dit gemakkelijk toe te passen, anders is het aan te raden om hier even de tijd voor te nemen. Uiteindelijk win je deze tijd weer terug, doordat je maar n keer voor een hele week boodschappen hoeft te doen!

meer dan 50 snelle en gezonde gerechten om mee te nemen

In het boek wordt eerst het principe van meal prepping uitgelegd. Gevolgd door hoe je meal prepping het beste kunt doen. Indien je gewend bent om een weekplanning te maken voor je maaltijden is dit gemakkelijk toe te passen, anders is het aan te raden om hier even de tijd voor te nemen. Uiteindelijk win je deze tijd weer terug, doordat je maar één keer voor een hele week boodschappen hoeft te doen! Met behulp van de handige weekmenu's achterin is het boodschappenlijstje zo gemaakt. In deze weekmenu's zijn koolhydraatarme maaltijden opgenomen, ook vegetarische / vegan weekmenu's. De maaltijden zijn zeer gevarieerd: soepen, smoothies, pasta's, salades en nog veel meer.

 

9789463543309
1
Hardback
23-01-2019
Lantaarn Publishers
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SKU: 56940979546

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4.9 ★★★★★
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jewelrycook
Natrona Heights, US
★★★★★ 5
Bouncy, not hard, and good value.
Style: Fetch Balls (Pack of 10), Size: 2.5 inch
Great balls for the ball launcher and not rockhard like some of the solid rubber balls. These have great bounce, and because of the two holes, they make a fun whistling noise as they fly through the air. My dogs love them and they are a good value. By the way, if you throw them too hard, they will go through chain-link and no climb fence because they squish a bit!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 16, 2026
I
Verified Purchase
IT Secure Force
New York, US
★★★★★ 5
Excellent dog balls — safe design and very durable
Style: Fetch Balls (Pack of 3), Size: 2.5 inch
These fetch balls from Amazon Basics are fantastic, and my dog absolutely loves them. One of the biggest reasons I prefer these over other brands is the hole that runs through the center of the ball. This is a very important safety feature: if a dog were to accidentally get the ball stuck in the back of the throat, the hole allows air to pass through. That small detail could literally make a life-saving difference. Aside from the safety benefit, they bounce well, are easy to clean, and hold up to a lot of playtime. They’re firm but not rock-hard, and my dog goes crazy for them. Great value, great quality, and a thoughtful design. Highly recommended for dog owners who want a safer alternative to standard solid rubber balls.
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Reviewed in the United States on December 1, 2025
M
Verified Purchase
mike
Chelsea, US
★★★★★ 5
Great ball for heavy chewers
Style: Assorted Balls (Pack of 3), Size: 2.5 inch
Great toy for my Doberman. She chews through tennis balls in about 15 minutes but these are very durable. She likes to chase them but also just chew on them.
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Reviewed in the United States on April 26, 2026
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Verified Purchase
Me
Massapequa, US
★★★★★ 5
Durable
Style: Fetch Balls (Pack of 2), Size: 3 inch
Very bouncy. I like the noise it makes when you throw it. Pretty durable. Good size. Dog loves to play with them. Good material. Easy to use.
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Reviewed in the United States on April 5, 2026
S
Verified Purchase
Susan Cedar
Chelsea, US
★★★★★ 4
My dog loves glowing fetch at night!
Style: Glow Balls (Pack of 3), Size: 2.5 inch
Fantastic. Sturdy. My dog loves them Glow in the dark is great for fetch at night. I keep a flashlight with me because the glow doesn't last really long. But they charge very quickly and are really bright.
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Reviewed in the United States on February 22, 2026

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