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Description
EMS Buiktrainer CorePulse voor Sixpack en BuikspierenOntdek een nieuwe manier om uw buikspieren te versterken en vet te verbranden met onze CorePulse EMS Buiktrainer. Deze innovatieve trainer maakt gebruik van geavanceerde EMS technologie (elektrische spierstimulatie) om uw spieren intensief te stimuleren, wat resulteert in merkbare spiergroei en verhoogde vetverbranding. Perfect voor iedereen die een strakkere buik wil bereiken zonder lange work outs of sportschoolbezoeken. Ideaal voor thuisgebruik, of
Ontdek een nieuwe manier om uw buikspieren te versterken en vet te verbranden met onze CorePulse EMS Buiktrainer. Deze innovatieve trainer maakt gebruik van geavanceerde EMS-technologie (elektrische spierstimulatie) om uw spieren intensief te stimuleren, wat resulteert in merkbare spiergroei en verhoogde vetverbranding. Perfect voor iedereen die een strakkere buik wil bereiken zonder lange work-outs of sportschoolbezoeken. Ideaal voor thuisgebruik, of u nu net begint of al ervaring hebt met fitness.
Waarom kiest u voor onze CorePulse:
- Diepe Spierstimulatie: Activeert en verstevigt de buikspieren met EMS-technologie, waardoor u sneller resultaten ziet.
- Optimale Vetverbranding: Ondersteunt spieropbouw en bevordert vetverlies, zodat u een slankere buik krijgt.
- Eenvoudig en Efficiënt: Train comfortabel thuis, zonder zware apparatuur, en bespaart tijd en moeite.
- Instelbare Intensiteit: Voor elk niveau, van beginner tot gevorderde, zodat u uw training kunt aanpassen aan uw behoeften.
Specificaties:
- Technologie: EMS (Elektrische Spierstimulatie), de meest geavanceerde technologie voor spierstimulatie.
- Instelbare Modus: Diverse intensiteitsniveaus voor optimale training, zodat u uw training kunt afstemmen op uw doelen.
- Voeding: Oplaadbaar met USB-kabel, handig en milieuvriendelijk.
- Gebruiksduur: Aanbevolen 20 minuten per sessie, dagelijks, voor het beste resultaat.
- Materiaal: Zacht siliconen, huidvriendelijk en hypoallergeen, voor een comfortabele training.
Afmetingen: 20 x 12 cm
Kleur: Zwart
Met de CorePulse EMS Buiktrainer train je uw buikspieren effectief en zonder gedoe. Bestel vandaag nog en zet de eerste stap naar een strakkere, sterkere buik! U zult snel resultaat zien en genieten van de voordelen van een strakkere buik, zoals meer zelfvertrouwen en een betere gezondheid.
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4.5 ★★★★★
Based on 199 reviews
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Product Reviews
★★★★★ 4
Decent if not a little shallow overview but full of typos
Format: Hardcover
Purchased thos book to consider passing to an employee eyeing a promotion. The information is ok to get the broad level concepts across for someone who has no thought about these concepts at all.
However. Man. This book is riddled with more typos than my 2am half drunk reddit posts. Words that are missing spaces between them, phrases that change tense or intent of where the sentence was going to go ... It's pretty drole reading in general and the distractions do not help!
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Reviewed in the United States on January 28, 2024
★★★★★ 5
Great book
Format: Paperback
Very great book. Came quicker than expected. Very great condition!!
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Reviewed in the United States on February 20, 2023
★★★★★ 5
One of the best Project Management Books I've Read!
Format: Kindle
This was a really great read for many reasons. The focus on ensuring your project has a strategic purpose is so important these days, where Program and Project Managers need to make sure the projects they are leading are providing value to the organization. The framework is one that can be applied immediately with the explanation and tools provided in the book and on the author's website. The real-life stories and projects were not only fun to read, but very helpful in understanding how to apply the framework. The examples were very thorough and helpful. There is great information on what is needed from a PM to be successful including managing the team and stakeholders.
On top of all that, when I got to Chapter 10 it was like a bonus chapter for me. Chapter 10's focus is on "managing your inner game", and has great information on ensuring you have the right mindset to be successful. Project Managers have the opportunity (and challenge) to work with many different personalities and in many challenging environments. This chapter provides really great information on how to navigate those waters and be successful. Chapter 10 could seriously be a book in itself.
Chapter 12 was yet another bonus chapter, especially for lifelong learners. It's all about the idea of taking everything we've learned and applying it to our life. As the author states, our lives are essentially a project. Why not apply the same principles to ensure we are achieving our purpose and providing value, with yet again, really great examples to get us started.
Anyone who leads or is involved in any kind of projects or who wants to work better in a team environment would benefit from reading this book.
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Reviewed in the United States on May 5, 2021
★★★★★ 5
Strategic Management Made Simple and Effective
Format: Hardcover
I told Terry Schmidt that would be a better title for his book, “Strategic Management Made Simple and Effective”.
The time-tested Logical Framework Approach (LFA) that Terry champions goes far beyond project management. With its exploratory LogFrame matrix leading from inputs to outcomes, outcomes to purpose, and purpose to goal, the LFA forces you to understand the reason for the project. Projects are not executed for their own reason but to achieve something specific. The LogFrame traverses the ladder from inputs to goal through objectives with success measures, ways to verify success, and assumptions that must hold true be successful.
Terry adds his own concept -- that he calls the Implementation Equation™ -- to help you build the LogFrame: IF inputs AND valid assumptions, THEN outcomes / IF outcomes AND valid assumptions, THEN purpose / IF purpose AND valid assumptions, THEN goal.
This methodology offers you a way to view the LogFrame with multiple perspectives: scientific method, strategic planning, project management, risk management, management by objectives, and, although he does not mention it, also quality management.
In particular, his use of assumptions has helped me to redefine my view of risk management. Rather than brainstorm a large list of possible risks in a registry that becomes impossible to manage, I use the probability that the assumptions needed for success are not valid – and their impact on achieving success, as the true risks that must be actively managed.
A highly entertaining as well as informative book, “Strategic Project Management Made Simple”, or whatever you choose to call it, should be the first guide you reach for when building a portfolio, creating programs or products, or starting a project.
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Reviewed in the United States on November 5, 2021
★★★★★ 5
Easy to Learn Concepts & Great Read
Format: Hardcover
This book is perfect for those curious problem solvers looking to solve simple and complex situations with achievable solutions. The additional resources that come with the book are incredibly helpful in reviewing the multitude of case studies shared. Further, the author provides easy to follow guidance on how to apply the log frame to any situation and shares common pitfalls to avoid. Anyone looking to better understand and implement strategic project planning easily, buy this book!
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Reviewed in the United States on June 27, 2023