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Description
Rituales de Hábitos / The Rituals of HabitLa gua que te ayudar a lograr lo que te propongas sin depender de tu motivacin diaria. Por qu nunca consigues tener el estado de nimo que necesitas para afrontar los retos del da a da? Cmo lo hacen las personas que se levantan pronto y que parecen tener energa a todas horas? Qu ocurrira si t tambin pudieras situarte en el estado emocional que requieres en cada momento? Los rituales de hbitos nos ayudan a condicionar nuestra mente para lograr la emocin
La guía que te ayudará a lograr lo que te propongas sin depender de tu motivación diaria. ¿Por qué nunca consigues tener el estado de ánimo que necesitas para afrontar los retos del día a día? ¿Cómo lo hacen las personas que se levantan pronto y que parecen tener energía a todas horas? ¿Qué ocurriría si tú también pudieras situarte en el estado emocional que requieres en cada momento? Los rituales de hábitos nos ayudan a condicionar nuestra mente para lograr la emoción que nos hace falta en cada instante: energía para empezar por las mañanas, relajación para tener un sueño reparador cada noche, concentración para sacar adelante una tarea exigente o calma para hablar en público. En este libro, Lucía Jiménez Vida te enseña a crear tu propio ritual desde cero y comparte contigo algunos creados para objetivos específicos que te servirán de inspiración y que podrás seguir paso a paso o adaptar a tus circunstancias fácilmente. Crea tu ritual, repítelo con frecuencia y prepara tu mente para afrontar cualquier reto que se presente. Tú decides en qué estado de ánimo deseas situar tu energía. ENGLISH DESCRIPTION The guide that will help you achieve everything you set your mind to, regardless of your daily motivation. Why can't you ever be in the necessary mood to face everyday challenges? People who get up early and seem to have energy at all hours, how do they do it? What would happen if you could set yourself in the exact emotional state you require at any given moment? Habits become rituals that help us condition our mind to enact the emotion each situation requires: energy to get up in the morning, relaxation for a deep sleep at night, concentration to push through a demanding task, or the necessary calmness to speak in public. In this book, Lucía Jiménez Vidal tells you how to create your own ritual from scratch while sharing some already-formed habits for specific targets that will inspire you, and which you can follow step by step or easily adapt to different circumstances. Create your ritual, repeat it frequently, and set your mind to face any challenge it may encounter. You get to choose the mood for your energy.Shipping Notes
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4.2 ★★★★★
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Product Reviews
★★★★★ 5
Fabulous play!
Size: Drop Ball
It is small for my 1 yr old girl boxer... my bad for not reading the product size details. The tug rope is great, but my rough boxer loved it too much and couldn't be trusted with it after much play. This toy opened the door for my purchasing tougher rope pull toys from the same brand.
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Reviewed in the United States on March 16, 2026
★★★★★ 4
Good
Size: Four Packs
My dog loves them but two out of four have come untied
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Reviewed in the United States on April 4, 2026
★★★★★ 5
Great tug toy.
Size: Drop Ball
Great!! tug toy. Both out dogs love it.
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Reviewed in the United States on March 25, 2026
★★★★★ 2
Didn’t last unfortunately
Size: Drop Ball, Size: Drop Ball
Short lived, my 6 month mini schnauzer took apart the ball first thing and it started to fall apart from there all within a day.
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Reviewed in the United States on February 14, 2026
★★★★★ 3
Shreds easily
Size: Drop Ball
I wanted a tug toy for me to play with my puppy and saw this would be perfect. Within 2 days my puppy had it shredded. It is a great tug toy for your average chewers but not for an aggressive chewer.
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Reviewed in the United States on November 21, 2023