SKU: 76220683440

Fitness for Everyone : 50 Exercises for Every Type of Body

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Description

Fitness for Everyone : 50 Exercises for Every Type of Body256 pages Trade Paperback No matter who you are, you can perform every exercise in this book. You want to get into shape but feel limited by your weight, age, or ability. You want to exercise but think everything seems too difficult. You want to develop a fitness routine but dont want to be forced into something. You want simple, flexible, and effective. You know that exercise can benefit you physically and mentally, including lowering stress,

256 pages | Trade Paperback
No matter who you are, you can perform every exercise in this book.

You want to get into shape but feel limited by your weight, age, or ability. You want to exercise but think everything seems too difficult. You want to develop a fitness routine but don’t want to be forced into something. You want simple, flexible, and effective.

You know that exercise can benefit you physically and mentally, including lowering stress, increasing energy, and, yes, burning fat. But you also know that if you’re not exercising consistently, you’re not giving yourself the best chance to bring your body into balance.

Fitness for Everyone can help you with these goals and many more. This book offers these features:

50 exercises that have modifications for every body type

10 fitness routines for specific physical and mental benefits

Expert fitness advice on how to incorporate fitness into your everyday life

If you thought you couldn’t do a pushup or a jumping jack or a burpee, Fitness for Everyone has the right modification for you to allow you to do these exercises and dozens others. And you’ll soon start saying “Yes, I can do every exercise in this book!”
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SKU: 76220683440

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Tamara
Birmingham, US
★★★★★ 1
Not worth the price
Size: Medium, Color: Dark Cappuccino
Item was gifted for Christmas. Within 3 weeks stitching was coming out of the straps.
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Reviewed in the United States on January 12, 2026
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Chasie
Lexington, US
★★★★★ 5
Positive
Size: Medium, Color: Dark Cappuccino
The dark cappuccino brown is pretty. This is a favorite just because of the color of the tote. The inside lining color makes it easy to find items. I like it so much I ordered the black one.
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Reviewed in the United States on December 28, 2025
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Tamara
Lake Worth, US
★★★★★ 1
Not worth the price
Size: Medium, Color: Dark Cappuccino
Item was gifted for Christmas. Within 3 weeks stitching was coming out of the straps.
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Reviewed in the United States on January 12, 2026
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Chasie
Phoenix, US
★★★★★ 5
Positive
Size: Medium, Color: Dark Cappuccino
The dark cappuccino brown is pretty. This is a favorite just because of the color of the tote. The inside lining color makes it easy to find items. I like it so much I ordered the black one.
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Reviewed in the United States on December 28, 2025
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Tammy Baldwin
Cuba, US
★★★★★ 5
Nice bag
Size: One Size, Color: Rose Quartz
Great bag, good size. I bought another guitar strap that also matches perfectly.
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Reviewed in the United States on March 30, 2026

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