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Description
No Te Creas Todo Lo Que Piensas: Journal Para Sanar Tu Ansiedad / Healing Anxiety & Overthinking Journal & WorkbookDEL AUTOR DEL BESTSELLER NO TE CREAS TODO LO QUE PIENSAS Este es un journal con ejercicios diseados para trabajar de una forma simple y que ayude a transformar la ansiedad, el miedo y el estrs, y as evitar pensar en exceso y negativamente. En estas pginas aprenders a: Reconocer la raz del sufrimiento psicolgico y emocional. Dejar, voluntariamente y en cualquier momento, de pensar de ms, de sentir estrs y de tener ansiedad. Tomar decisiones que se
DEL AUTOR DEL BESTSELLER NO TE CREAS TODO LO QUE PIENSAS Este es un journal con ejercicios diseñados para trabajar de una forma simple y que ayude a transformar la ansiedad, el miedo y el estrés, y así evitar pensar en exceso y negativamente. En estas páginas aprenderás a: - Reconocer la raíz del sufrimiento psicológico y emocional.- Dejar, voluntariamente y en cualquier momento, de pensar de más, de sentir estrés y de tener ansiedad.
- Tomar decisiones que se alineen con tu verdadero yo.
- Dejar ir aquellos miedos que te impidan vivir una vida alegre.
- Diseñar un entorno de no pensar que te dé poder y te ayude a expandir tu consciencia.
- Encontrar paz y resiliencia sin importar aquello que esté ocurriendo en la vida.
- Diseñar una vida con libertad, expansión y satisfacción.
- Conectar contigo mismo, y amarte y amar a otros de manera incondicional.
- Soltar la culpa y el arrepentimiento del pasado, y el miedo y la ansiedad respecto al futuro. ENGLISH DESCRIPTION From the bestselling author of Don't Believe Everything You Think, Joseph Nguyen creates a 60-day anxiety journal and workbook designed to help you overcome overthinking, anxiety, fear, stress, and negative thinking in a powerfully simple and transformative way. - Here's What You'll Learn In This Journal & Workbook:
- The root cause of all psychological and emotional suffering
- How to let go of overthinking, stress, and anxiety at any moment on demand
- How to make decisions that are aligned with your true self
- How to let go of any fears that may be holding you back from living a joyful life
- How to design a non-thinking environment that empowers and expands your consciousness
- How to find peace and become resilient no matter what is happening in your life
- How to design a life that feels expansive, free, and deeply fulfilling
- How to connect with and love yourself unconditionally (as well as others)
- How to let go of regret and guilt from the past and fear and anxiety of the future You already have everything you need inside you to overcome and let go of anything you may be going through right now in life. This daily journal and workbook will help you discover that and show you how you can find inner peace, no matter what is going on externally.
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Product Reviews
★★★★★ 1
Too tight at opening
Size: 13 Little Kid, Color: Light Pink
I bought a size larger for my child, and the foot won’t go in. Her other sketchers slides are great. But I do not recommend this model.
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Reviewed in the United States on April 7, 2026
★★★★★ 5
So good!
Size: 4 Big Kid, Color: Aqua/Multi
As always sketchers give her great support nd comfort while being cute and easy on off! Slip resistant, breathable and size is spot on and super durable wash great and dry quick
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Reviewed in the United States on October 28, 2025
★★★★★ 5
Fantastic, stylish, and easy shoes!
Size: 2.5 Little Kid, Color: Aqua/Multi
My daughter LOVES these and wears them daily. She says they're really comfy and they slip on easily. They've held up for several months of daily wear so far and are still going strong!
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Reviewed in the United States on September 15, 2025
★★★★★ 5
Great shoes
Size: 3.5 Big Kid, Color: Hot Pink/Multi
These shoes are awesome! Have good arch support and very comfortable
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Reviewed in the United States on May 12, 2026
★★★★★ 5
Awesome shoes!
Size: 4 Big Kid, Color: Aqua/Multi
My daughter is SUPER picky about shoes and loves these. They are easy and quick to put on, run true to size, and most important COMFORTABLE. She is outgrowing them and will have to get her the next size up. Highly recommend for picky kids
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Reviewed in the United States on December 4, 2025