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Description
Shadow Work Workbook by Jor-El Caraballo: Paperback; 256 pages / English[Adams Media] Explore and embrace all parts of yourself with the help of the mental health self care practice of shadow work so you can dig deeper into discovering who you are and pursue a happier, more fulfilled life. Shadow workthe process of exploring your pain, trauma, and imperfectionsis a powerful tool to help you embrace and accept yourself, even the parts that are difficult. The Shadow Work Workbook gives you everything you need to get started
[Adams Media] Explore and embrace all parts of yourself with the help of the mental health self-care practice of shadow work so you can dig deeper into discovering who you are and pursue a happier, more fulfilled life. Shadow work—the process of exploring your pain, trauma, and imperfections—is a powerful tool to help you embrace and accept yourself, even the parts that are difficult. The Shadow Work Workbook gives you everything you need to get started with a clear explanation of what shadow work is, how it works, and how it helps you, as well as guided meditations and accompanying journal prompts and affirmations to walk you through your own shadow work. Written by licensed therapist Jor-El Caraballo, this book is the perfect companion for your self-exploration journey.Shipping Notes
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4.6 ★★★★★
Based on 1397 reviews
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Product Reviews
★★★★★ 5
Perfect Size & Price
Size: 2.5" x 5.1", Size: 2.5" x 5.1"
Perfect size! Easy to hold and turn the grinder. Grinds both S & P well. Easy to fill and comes with a top to cover grinder when not in use. Perfect look and style for a table or to store for easy reach beside your stove. It also come with 2 extra replacement grinders if needed. An excellent product at a reasonable price! See pic for a size comparison next to a solo cup.
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Reviewed in the United States on March 2, 2025
★★★★★ 5
These are great!
Size: 2.5" x 5.1"
I've had these for about a year year and a half and I really like them this morning the salt shaker broke, so I just ordered another set (they're not sold individually) to replace the one that broke. If you should happen to drop them on the floor the plastic top will crack!!
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Reviewed in the United States on March 14, 2026
★★★★★ 5
Great addition in my kitchen
Size: 1.7" x 5.1"
I really like these grinders. They are perfect size. I use them for other seasonings that I want to grind up for marinating or cooking. They are adjustable so if I want larger or smaller grinds, easily do-able. Great value for the price. They look nice and are easy to use. Also easy to clean.
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Reviewed in the United States on June 10, 2026
★★★★★ 1
Doesn't last
Size: 2.5" x 5.1", Size: 2.5" x 5.1"
This grinder appeared to work great and is one of the few ceramic options available. Unfortunately, the ceramic grinder has already broken inside, detaching from the bottle altogether. There are probably tiny plastic pieces in my leftover peppercorns. Don't buy it unless you want to purchase it every few months, which is unfortunate.
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Reviewed in the United States on May 7, 2026
★★★★★ 5
Beautiful and work great
They come not filled which is what I wanted. I filled one with Baja mineral sea salt one with pink sea salt and the other with peppercorns. They are beautiful and work great 👍
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Reviewed in the United States on April 8, 2026