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Description
3 Indwell Bundle DealAn 8 step guide to reclaiming your mental health using visual storytelling, education, practical tools you can use. Co created by a psychotherapist, life coach, and visual artist, this 344 page 8 step guide includes mental health education that helps you understand your mind, body, and emotions, journal prompts to increase self awareness, guided exercises to improve your mental health, action plans, and beautiful visuals to guide you to inner
An 8-step guide to reclaiming your mental health using visual storytelling, education, practical tools you can use. Co-created by a psychotherapist, life coach, and visual artist, this 344-page 8-step guide includes mental health education that helps you understand your mind, body, and emotions, journal prompts to increase self-awareness, guided exercises to improve your mental health, action plans, and beautiful visuals to guide you to inner wellness. Printed in Canada on FSC certified recycled paper & wrapped in sustainable linen.
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Product Reviews
★★★★★ 5
The 2026 Old Farmer's Almanac Planner
Format: Book Supplement
I bought this for myself as I buy the Old Farmer's Almanac Engagement Calendar every year. And, I keep them - I have an assortment of Engagement Calendars in a plastic covered box in our basement going back to 1975! I like the Old Farmer's Almanac Engagement Calendar because there is extra room at the bottom of the pages to write on.
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Reviewed in the United States on December 12, 2025
★★★★★ 5
Seeking Sakhu: Foundational Writings for an African Psychology
Format: Paperback
This is an excellent book that gives the foundation for the world view of people of African ancestry. It explains how we perceives the world and humanity in a holistic manner and one in which the goal is harmony, peace, and productivity. Dr. Wade Nobles is a brilliant scholar.
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Reviewed in the United States on October 9, 2012
★★★★★ 5
Great read!
Format: Paperback
I love this book!
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Reviewed in the United States on March 27, 2019
★★★★★ 5
Five Stars
Format: Paperback
my daughter needed this book for her class.
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Reviewed in the United States on February 23, 2015
★★★★★ 5
Five Stars
Format: Paperback
great book
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Reviewed in the United States on December 6, 2014