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Description
El Dolor Que Se Hereda, La Felicidad Que Se Contagia / A Pain That Is Inherited, a Happiness That Is ContagiousGua para sanar tu pasado, disfrutar de tu presente y dejar un mundo ms bonito El pasado a menudo lastra y condiciona. Pero es posible integrarlo y sanarlo para dar espacio a un presente y un futuro lleno de razones. Basadas en la evidencia cientfica ms reciente, las terapias de tercera generacin estn abriendo nuevos horizontes respecto al abordaje de los sntomas de algunos de los pesares psicoemocionales de la sociedad actual, tales como la ansiedad o
Guía para sanar tu pasado, disfrutar de tu presente y dejar un mundo más bonito El pasado a menudo lastra y condiciona. Pero es posible integrarlo y sanarlo para dar espacio a un presente y un futuro lleno de razones.Basadas en la evidencia científica más reciente, las terapias de tercera generación están abriendo nuevos horizontes respecto al abordaje de los síntomas de algunos de los pesares psicoemocionales de la sociedad actual, tales como la ansiedad o los traumas. En este libro Ascen Castillo facilita una guía para identificar su origen, entenderlos y sanar desde la raíz yendo más allá del mero alivio de los síntomas. El dolor que se hereda, la felicidad que se contagia es para ti si sientes que ha llegado el momento de hacerte cargo de ti misma. Porque gracias a él vas a poder: - Identificar y gestionar a fondo tus emociones - Descubrir el arte del autocuidado y establecer límites - Reconocer los distintos tipos de apego - Sanar tus traumas, conscientes y no conscientes - Conocer tu sistema nervioso y aprender a regularlo - Crear y mantener relaciones saludables en el tiempo - Cuidar e inspirar a otros ENGLISH DESCRIPTION A book to help heal your past, enjoy your present, and leave a more beautiful world.
The past often weighs us down and conditions us. But it is possible to integrate it into our lives and heal it to make space for a present and a future full of purpose and goals. Based on the latest scientific evidence, third-generation therapy is opening up new scopes regarding the approach we take with the symptoms of some of the psychosocial sorrows in today's society, such as anxiety or trauma. In this book, Ascen Castillo provides a guide to identifying their origins, understanding them, and healing them from the root, and going beyond a mere relief. A Pain That Is Inherited, a Happiness That Is Contagious is a book just for you if you feel that the time has come to take charge of yourself. Because thanks to it, you will be able to: -Identify and deeply manage your emotions -Discover the art of self-care and how to set boundaries -Recognize different styles of attachments -Heal your traumas, both conscious and unconscious -Understand your nervous system and learn to control it -Create and maintain healthy relationships over time -Care for and inspire others
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4.7 ★★★★★
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Product Reviews
★★★★★ 5
Good quality and value
Color: White, Size: Large (10"W*6.69"D*2.17"H)
It’s good value for the money very good quality and definitely travel friendly. In fact, I ended up ordering the second one for my daughter.
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Reviewed in the United States on May 29, 2026
★★★★★ 5
Good quality
Color: Pink, Size: Medium (8.46"W*5.71"D*2.17"H), Color: Pink, Size: Medium (8.46"W*5.71"D*2.17"H)
All my items fit perfectly for my girls trip. It holds a lot of jewelry, the zipper quality is very good, and it’s soft in the inside and the outside. It was so good I also purchased some for the other ladies to take on the trip.
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Reviewed in the United States on March 19, 2026
★★★★★ 4
Great sized, nice organization, lacks protection for studs
Color: White, Size: Medium (8.46"W*5.71"D*2.17"H)
The size is great. I love that it zips closed
I don't need as much ring storage as it has, and I could use some larger compartments for earrings
My biggest complaint is that the flap that houses the studs doesn't have any extra space, so the stud earrings lay directly on the rings. Not great for protecting metal and stones from scratches and bending.
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Reviewed in the United States on May 4, 2026
★★★★★ 5
Very convenient design
Color: Black, Size: Large (10"W*6.69"D*2.17"H), Color: Black, Size: Large (10"W*6.69"D*2.17"H)
Really loved the quality 🌸
Now all my jewelry is neatly organized in one place.
Very convenient sections for storing different types of jewelry.
Looks beautiful and helps keep everything organized ✨
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Reviewed in the United States on May 7, 2026
★★★★★ 5
Great travel jewelry case!
Color: Black, Size: Medium (8.46"W*5.71"D*2.17"H)
This is a fabulous case for traveling with jewelry! Each area is secure (no jewelry moving around). The case is attractive, easy to use and has a durable and wipeable cover.
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Reviewed in the United States on May 18, 2026