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Description
Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting HappinessFight back against a modern culture that is rewiring our brains and damaging our health with this practical, doctor approved plan for healing that includes a ten day boot camp and forty delicious recipes. Contemporary life provides us with infinite opportunities, along with endless temptations. We can eat whatever we want, whenever we want. We can immerse ourselves in the vast, enticing world of digital media. We can buy goods and services for rapid
Fight back against a modern culture that is rewiring our brains and damaging our health with this practical, doctor-approved plan for healing that includes a ten-day boot camp and forty delicious recipes.Contemporary life provides us with infinite opportunities, along with endless temptations. We can eat whatever we want, whenever we want. We can immerse ourselves in the vast, enticing world of digital media. We can buy goods and services for rapid delivery with our fingertips or voice commands. But living in this 24/7 hyper-reality poses serious risks to our physical and mental states, our connections to others, and even to the world at large.
Brain Wash builds from a simple premise: Our brains are being gravely manipulated, resulting in behaviors that leave us more lonely, anxious, depressed, distrustful, illness-prone, and overweight than ever before.
Based on the latest science, the book identifies the mental hijacking that undermines each and every one of us, and presents the tools necessary to think more clearly, make better decisions, strengthen bonds with others, and develop healthier habits. Featuring a 10-day bootcamp program, including a meal plan and 40 delicious original recipes, Brain Wash is the key to cultivating a more purposeful and fulfilling life.
Binding Type: Hardcover
Publisher: Little, Brown Spark
Published: 01/14/2020
ISBN: 9780316453325
Pages: 304
Weight: 1.10lbs
Size: 9.50h x 6.30w x 1.00d
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4.3 ★★★★★
Based on 1826 reviews
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Product Reviews
★★★★★ 5
My dog loves it
Color: Orange
cute toy....very durable....good value
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 3, 2026
★★★★★ 5
Pup loved it!
Color: Blue
Dog thought it was great but it tore up very easily.
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Reviewed in the United States on April 3, 2026
★★★★★ 4
Not for tough chewers
Color: Blue
Cute toy, good concept but definitely not for super chewer. Got it at such a price that I let him destroy it because he was having so much fun. You only have one birthday a year after all.
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Reviewed in the United States on May 20, 2026
★★★★★ 5
fun toy
Color: Orange
Very cute toy .My dog loves it. He is hard on toys and loves playing pully. So far it is holding up really well. It is a
good size for medium to large dogs. I think if you have a small breed it may be to large. The color is a vivid orange and white.
I really think your dog will love it.
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Reviewed in the United States on February 28, 2026
★★★★★ 3
Didn’t Last
Color: Blue
Cute toy and was fun for either quiet play or rowdy play. It didn’t last as long as I expected but it was fun for a while.
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Reviewed in the United States on May 8, 2026