SKU: 94835881844

Hiking Your Feelings

Sale price$17.99 Regular price$19.99
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Description

Hiking Your FeelingsJoin wellness advocate and wilderness guide Sydney Williams as she shares her healing journey from eating and drinking her feelings to hiking her feelings. When Sydney unexpectedly found herself diagnosed with type 2 diabetes, while grappling with grief and unresolved trauma built up over a decade, she set out on a quest to turn her pain into power. Two hikes across Catalina Island and eighty miles later, she learned to disconnect from distractions

Join wellness advocate and wilderness guide Sydney Williams as she shares her healing journey from eating and drinking her feelings to hiking her feelings. When Sydney unexpectedly found herself diagnosed with type 2 diabetes, while grappling with grief and unresolved trauma built up over a decade, she set out on a quest to turn her pain into power. Two hikes across Catalina Island and eighty miles later, she learned to disconnect from distractions and reconnect with herself, all through the power of nature. Now, she’s encouraging others to get outside and blaze their own trail to self-love, turning buried traumas into healthy coping mechanisms. With affirmations, prompts, and reflection exercises throughout—all presented from Sydney’s supportive and self-effacing perspective—Hiking Your Feelings offers a toolkit to unpack your “trauma pack” and step into the best version of yourself.

INSPIRATIONAL & INSIGHTFUL: Follow Sydney as she reflects on her own journey from buried traumas and poor body image to acceptance, healthy coping mechanisms, and self-love.

RELATABLE & UNIVERSAL: Touches on themes and problems that many struggle with, including grief and loss, sexual assault, poor body image, career stress, and the stigma of diabetes, all presented from Sydney’s supportive and self-effacing perspective.

HEALING POWER OF NATURE: Discover how getting outside—even just for a walk around the block—can help you tune into your body better.

HIKE YOUR OWN HIKE: Learn to love yourself as you are now. Go from eating, drinking, or spending your feelings to hiking your feelings.

UNPACK YOUR TRAUMA PACK: Identify new activities and rituals that will allow you to choose love over fear and lift the invisible weight from your shoulders.

PROMPTS, ACTIVITIES & EXERCISES: Apply the lessons Sydney has learned to your own life, through thoughtful tasks at the end of each chapter.

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SKU: 94835881844

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Jason Lefebvre
Battle Creek, US
★★★★★ 5
Top notch mount with high build quality
I love it when I take a chance and spend some extra money hoping for a quality product - and it actually pans out. I bought this for my 2nd gen Toyota Tacoma (2014). The install was fast. Instructions were clear. The mount is ROCK solid and has two points of articulation so I can position my phone well. I couldn't ask for a better product. The price I paid was a little steep for a mount, but if you demand quality then look no further.
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Reviewed in the United States on October 21, 2025
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Michael
Grantham, US
★★★★★ 5
Must buy.
use this thing every day I combined it with a quad lock MagSafe compatible charger and I could not imagine my life without it makes charging and using Google maps so much easier. really easy install extremely sturdy and it fit perfectly.
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Reviewed in the United States on January 6, 2026
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Shelby
Carnegie, US
★★★★★ 5
Love It!
Nice sturdy phone holder. Fits perfect for a BMW X3 & iPhone 17 Pro Max. Flawless install. Adjustable to accommodate different cases. Exactly what I was looking for. Worth the price!
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Reviewed in the United States on April 20, 2026
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Kelly Refer
Whiting, US
★★★★★ 5
Great cell phone mount, super easy to install!!!
This is an awesome cell phone holder for the car! I have a 2022 X3 and it works perfectly and is super sturdy. It was so easy to install and I love that the directions include a QR code you can scan and watch a video on installation making it even easier. Once you put your phone into the holder it stays put and is in the perfect location so you can see the screen without taking your eyes off the road. I definitely recommend this cell phone mount for your vehicle.
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Reviewed in the United States on February 14, 2026
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Stan
Dallas, US
★★★★★ 5
Great product but a bit expensive
Style: Charging MagSafe Mount
Well built. Comes with cable management. The rear mechanism doesnt use adhesives, so it comes loose after heat and rough roads. Just put some sticky tape and itll work great. Charging speeds are fast and most importantly the ball joint is tight and doesnt shake over rough roads.
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Reviewed in the United States on February 20, 2026

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