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Description
The Rider's Fitness Guide to a Better SeatWith three full exercise routines for riders at beginner, intermediate, and advanced fitness levels, this guide helps you achieve a good basic riding position that is centered, aligned, balanced, and relaxed. There are clear explanations and photos of each exercise plus three tear out workout guides, so you can exercise anywhere. An improved seat enhances your riding experience, helps eliminate back pain and post riding soreness, lessens fatigue,
With three full exercise routines for riders at beginner, intermediate, and advanced fitness levels, this guide helps you achieve a good basic riding position that is centered, aligned, balanced, and relaxed. There are clear explanations and photos of each exercise plus three tear-out workout guides, so you can exercise anywhere. An improved seat enhances your riding experience, helps eliminate back pain and post-riding soreness, lessens fatigue, minimizes the risk of injury, and improves your performance.Binding Type: Paperback
Publisher: Howell Books
Published: 12/01/2007
ISBN: 9780470137437
Pages: 160
Weight: 0.60lbs
Size: 9.16h x 6.45w x 0.41d
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4.9 ★★★★★
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Product Reviews
★★★★★ 4
Cute little book
Format: Board book
Nice little book
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Reviewed in the United States on December 12, 2025
★★★★★ 5
Awesome book drowned in tear. I'm late I'm late for an important day
Format: Board book
My Sunday School class loved the book on Mother's Day. It was late getting here, but I loved it will use it next year.
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Reviewed in the United States on May 31, 2025
★★★★★ 5
Great short story with colorful pictures!
Format: Paperback
Both of my granddaughters LOVE this book! They are both under a year old. It teaches them to work together and help others.
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Reviewed in the United States on December 27, 2025
★★★★★ 5
Great for preschool age!
Format: Paperback
I bought this book to read to my daughter and her preschool class in March for surprise reader. The class was so engaged and really seemed to like this book! The kids are ages 4 and 5 that I read this book to. It was a perfect pic for my turn to read to the class!
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Reviewed in the United States on April 27, 2021
★★★★★ 5
Buy for toddlers
Format: Paperback
Fantastic drawings and cutest- clever- story line
I will buy again as
gifts.
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Reviewed in the United States on May 22, 2023