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Essential Spirituality: The 7 Central Practices to Awaken Heart and MindEssential Spirituality beautifully articulates the benefits of spiritual living in the material world. Dan Millman, author, Everyday Enlightenment and The Way of the Peaceful Warrior""Deceptively simple. Its power is rooted not only in Dr. Walsh's formidable intellectual capacity to deal effectively with a vast body of religious literature but in his own deep spiritual practices in a multitude of disciplines over many years. An important
Essential Spirituality beautifully articulates the benefits of spiritual living in the material world.-Dan Millman, author, Everyday Enlightenment and The Way of the Peaceful Warrior""Deceptively simple. Its power is rooted not only in Dr. Walsh's formidable intellectual capacity to deal effectively with a vast body of religious literature but in his own deep spiritual practices in a multitude of disciplines over many years. An important contribution.""-Ram Dass, author, Be Here Now ""An absolute masterpiece . . . Essential Spirituality is helpful to both the unseasoned and seasoned seeker. The writing is deep, simple, and clear yet at the same time poetic and musical. A must read.""-GERALD G. JAMPOLSKY, M.D. author, Love Is Letting Go of Fear ""Energetic, engaged, and occasionally electrifying. . . . The field of spiritual books has been looking for its own Lewis Thomas or Carl Sagan, and I believe Roger Walsh may be that one.""-KEN WILBeR, author, One Taste and A Brief History of Everything Based on over twenty years of research and spiritual practice, this is a groundbreaking and life-changing book. In his decades of study, Dr. Roger Walsh has discovered that each of the great spiritual traditions has both a common goal and seven common practices to reach that goal: recognizing the sacred and divine that exist both within and around us. Filled with stories, exercises, meditations, myths, prayers, and practical advice, Essential Spirituality shows how you can integrate these seven principles into one truly rewarding way of life in which kindness, love, joy, peace, vision, wisdom, and generosity become an ever-growing part of everything you do.Binding Type: Paperback
Publisher: Wiley (TP)
Published: 09/01/2000
ISBN: 9780471392163
Pages: 306
Weight: 0.95lbs
Size: 8.90h x 5.90w x 0.90d
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4.2 ★★★★★
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Product Reviews
★★★★★ 5
THE shirt for broad shoulders, bigger chest, and a bigger midsection…
I have the body of a middle aged ex-athlete. Broad shoulders, muscular arms, larger chest, and a larger waist.
The cut of most shirts don’t do well with this body type. In order for a typical shirt to look good with this body type requires you to get a size large enough to fit the larger midsection which then makes the fit on the upper body too loose.
The designers of this shirt clearly know my body type. I can still look athletic with a good, close fit on the upper body while having a little extra room for the waist. It’s a great fit.
The material is a nice polyester. Good drape and doesn’t wrinkle easily. I own 4 of these and will be buying more.
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Reviewed in the United States on July 25, 2022
★★★★★ 3
Not my favorite
Fits big and is scratchy.
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Reviewed in the United States on May 15, 2026
★★★★★ 5
Not bad really
Size: Large, Color: Light Grey Heather
I purchased a size Large and it's just a smidge loose but it's nothing that is really noticeable or uncomfy. I'm about 180lbs at 5'9 with somewhat of a beer belly but not a huge one lol. If you're body is about the same as mine and if you want a more fitted feel them go with a medium. So overall it's very comfortable it's my 3rd Amazon brand type of garment or clothing that ive purchased so far. Still too early to tell just how durable it is but I'll be sure to update that eventually.
I use it for work (nothing heavy white collar work) and during the warm seasons I absolutely loath regular cotton style shirts. I'm not a fan of the summer weather so I tend to buy clothing that is more suitable for warm temps. This is 100% polyester and it's breathable as heck. That's what I like most about it. The overall texture and feel is somewhat "rough" but soft at the same time (if that makes any sense) but it's nothing that you'll be self conscious about. So don't let that scare you away. It's comfy and inexpensive and I recommend.
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Reviewed in the United States on June 8, 2021
★★★★★ 5
Great quality, seems to run just a little big
This is an excellent quality shirt. While I haven't put the "quick-dry" feature to the test, it definitely feels like it would dry quickly if wet. It has a little bit of weight to it but not so much that it feels heavy, just that you're well aware you're wearing it. I picked up a large and I'm about 5'9 and 175lbs (and 14 neck) - and I feel like I'm swimming in this thing (it's a bit on the bigger side). I'm definitely going to order more, probably several, but will likely drop down to a Medium and see how big a difference it makes. Hopefully it fits better without being too small. Overall, great quality and value - highly recommended (whether for golf, work, or just casual outings).
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Reviewed in the United States on August 9, 2023
★★★★★ 5
Great Shirt
Size: Large, Color: Pale Pink
Perfect fit. High quality, thick, soft cotton. Color is exactly as shown. 10/10 no notes.
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Reviewed in the United States on April 17, 2026
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