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Description
The Worry Cure: Seven Steps to Stop Worry from Stopping YouThe comprehensive approach to help you identify, challenge, and overcome all types of worry You wish you didn't spend as much time worrying as you do, but you just can't seem to help it. Worrying feels like second nature. It's what helps you solve your problems and prevents you from making mistakes. It's what motivates you to be prepared if you didn't worry, things might get out of hand. Worry protects you, prepares you, and keeps you safe. Is it
The comprehensive approach to help you identify, challenge, and overcome all types of worry You wish you didn't spend as much time worrying as you do, but you just can't seem to help it. Worrying feels like second nature. It's what helps you solve your problems and prevents you from making mistakes. It's what motivates you to be prepared--if you didn't worry, things might get out of hand. Worry protects you, prepares you, and keeps you safe. Is it working? Or is it making you tense, tired, anxious, uncertain--and more worried? For more than twenty-five years, Dr. Robert L. Leahy has successfully helped thousands of people defeat the worry that is holding them back. This empowering seven-step program, including practical, easy-to-follow advice and techniques, will help you: - Determine your "worry profile" and change your patterns of worry- Identify productive and unproductive worry
- Take control of time and eliminate the sense of urgency that keeps you anxious
- Focus on new opportunities--not on your fear of failure
- Embrace uncertainty instead of searching for perfect solutions
- Stop the most common safety behaviors that you think make things better--but actually make things worse Designed to address general worries as well as the unique issues surrounding some of the most common areas of worry--relationships, health, money, work, and the need for approval--The Worry Cure is for everyone, from the chronic worrier to the occasional ruminator. It's time to stop thinking you're "just a worrier" who can't change and start using the groundbreaking methods in The Worry Cure to achieve the healthier, more successful life you deserve.
Binding Type: Paperback
Publisher: Harmony
Published: 10/24/2006
ISBN: 9781400097661
Pages: 322
Weight: 0.55lbs
Size: 8.05h x 5.16w x 0.72d
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4.4 ★★★★★
Based on 1654 reviews
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Product Reviews
★★★★★ 5
GOOD BUY
Color: Grey, Number of Items: 1
This is a good sturdy table. It is the perfect size for an end table or nightstand. The USB ports and Outlets really come in handy. It is made out of real wood which is rare, it is definitely worth money.
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Reviewed in the United States on May 21, 2026
★★★★★ 5
It came out nice
Color: Grey, Number of Items: 2
It was easy to put together and I like it very much and I like the plugs on it it’s very convenient
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Reviewed in the United States on April 23, 2026
★★★★★ 1
Crap
Color: Black, Number of Items: 2
Flimsy and they charge you to ship back!!! Don’t buy
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Reviewed in the United States on March 5, 2025
★★★★★ 5
Very Nice End Table! Sturdy!
Color: Ink Black, Number of Items: 2, Color: Ink Black, Number of Items: 2
These are great tables, especially to use along side a recliner and couch.
They're easy to put together. Follow the directions! Everything you need is in there including the screwdriver!! Lay it on its side on the floor when your building it, tighten all the tabs a half turn and did I mention?... never use power tools when building small furniture like this.
once they're done, you'll love them... there's a nice drawer to keep things in -- remotes, etc
It's pretty, sturdy, I bet will last a long time. ♡
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Reviewed in the United States on August 26, 2025
★★★★★ 5
Nice Side Table
Color: Ink Black, Number of Items: 1
This is a nice side table. The assembly hardware is of good quality. The wood product finishes are very nice and the pieces assemble solidly. The instructions are easy to follow except for the drawer slides where a little more concentration is needed . . . or maybe it’s just me.
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Reviewed in the United States on February 16, 2026