Papa's Choice Plantain Fufu (Cassava Dough) Flour 4kg
SKU: 8471741409

Papa's Choice Plantain Fufu (Cassava Dough) Flour 4kg

Sale price$14.39 Regular price$15.99
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Description

Papa's Choice Plantain Fufu (Cassava Dough) Flour 4kgPapa's Choice Plantain Fufu Flour 4kg is dried, ground unripe plantain a naturally gluten free flour that cooks into a smooth, stretchy swallow with a milder flavour than cassava or yam swallows. The 4kg pack suits larger households and regular cooking. How to prepare To prepare fufu: follow pack typically 1 part flour to 2 parts water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again. Serve hot, shaped into small

Papa's Choice Plantain Fufu Flour 4kg is dried, ground unripe plantain — a naturally gluten-free flour that cooks into a smooth, stretchy swallow with a milder flavour than cassava or yam swallows. The 4kg pack suits larger households and regular cooking.

How to prepare

  • To prepare fufu: follow pack — typically 1 part flour to 2 parts water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again.
  • Serve hot, shaped into small balls with your favourite soup or stew.

Pairs beautifully with egusi, ogbono, bitter leaf or banga soup.

Storage

  • Store in a cool, dry place in an airtight container.
  • Keep away from moisture to prevent clumping.
  • Best used within 6 months of opening.

Frequently asked

How do I make fufu?

Follow pack — typically 1 part flour to 2 parts water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.

What soups go well with fufu?

Pairs beautifully with egusi, ogbono, bitter leaf or banga soup.

Is it gluten-free?

Cassava, yam and plantain flours are naturally gluten-free. Check the pack label for cross-contamination information.

Ingredients

100% Unripe Plantain

Nutrition Facts (per 100g/ml)

Energy: 1500kJ / 357kcal Fat: 0.5g Carbohydrates: 84g (of which Sugars: 3g) Fibre: 6g Protein: 3.5g Salt: 0.01g

Shipping Notes
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Exchange/Return Notes
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SKU: 8471741409

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