SKU: 78511022992

Beef Shin

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Description

Beef ShinBeef Shin is a bone in shank cut that rewards a long, slow simmer the connective tissue breaks down into a rich, gelatinous stock, making it a good base for a hearty soup or stew. 1kg pack. How to cook Thaw overnight in the fridge never at room temperature. Season generously with salt, pepper, ginger, garlic, stock cube and spices. Pair with scotch bonnet, tatashe and tomato base for classic Nigerian stew. For pepper soup, use a blend of uziza, uda,

Beef Shin is a bone-in shank cut that rewards a long, slow simmer — the connective tissue breaks down into a rich, gelatinous stock, making it a good base for a hearty soup or stew. 1kg pack.

How to cook

  • Thaw overnight in the fridge — never at room temperature.
  • Season generously with salt, pepper, ginger, garlic, stock cube and spices.
  • Pair with scotch bonnet, tatashe and tomato base for classic Nigerian stew.
  • For pepper soup, use a blend of uziza, uda, ehuru and chilli.

Storage

  • Keep frozen at -18°C until ready to cook.
  • Defrost in the fridge, cook within 24 hours of thawing.
  • Reach a minimum internal temperature of 75°C before serving.

Frequently asked

Is this meat halal?

Yes — this product is halal-certified. The certification is displayed on the pack.

How do I defrost it safely?

Move from freezer to fridge the night before you plan to cook. Never thaw at room temperature. Cook within 24 hours of defrosting.

What's the best African dish for this cut?

Best in a slow-simmered soup or stew where the bone and connective tissue have time to break down and enrich the broth.

Ingredients

Beef Shin.

Nutrition Facts (per 100g/ml)

Typical values (as consumed): Energy: 732 kJ / 175 kcal, Fat: 7g (of which Saturates: 2.8g), Carbohydrate: 0g (of which Sugars: 0g), Protein: 27g, Salt: 0.2g.

High in protein. Naturally gluten-free and dairy-free.

Shipping Notes
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Exchange/Return Notes
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SKU: 78511022992

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Michelle Cash
Port Orchard, US
★★★★★ 5
Add these if you like to keep things moving 😉
Size: 81 Count (Pack of 1)
The taste is good but not great lol I take iron and sometimes it makes me a bit constipated so adding these to my everyday keeps things moving. No side effects. Easy chewing sometimes they clump together in the bottle but a good shake gets them apart.
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Reviewed in the United States on May 18, 2026
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Labrador Hills
Natrona Heights, US
★★★★★ 5
Great product.
Size: 81 Count (Pack of 1)
These are so much easier to take than most other fiber supplements. I like the taste and texture. Great value and great product.
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Reviewed in the United States on May 22, 2026
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Kindle Customer
San Leandro, US
★★★★★ 5
Keeps me regular and tastes great
Size: 81 Count (Pack of 1)
If you have trouble with staying regular and experiencing bloating, try these. They taste great and aid in digestion so you stay regular.
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Reviewed in the United States on June 2, 2026
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Trudy B
Belleville, US
★★★★★ 4
Works and taste great!
Size: 81 Count (Pack of 1)
I don't understand how some people are saying the taste of these are bad, I think their good. It took me about a week to set on a amount to take every day and decided on 3, with the help from certain fruits and vegetables I go every day now. Only reason I have it 4 stars and not 5 is bc of the gas it gives. After taking the gummies for about 3 hrs it's Alot of gas and man 🤢 bad!! But these gummies work and I'm not constipated anymore 😊
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Reviewed in the United States on January 25, 2026
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Sarah
Alexandria, US
★★★★★ 5
High quality fiber
Size: 81 Count (Pack of 1)
Excellent fiber. I take it twice a day so it does fast but it's the best fiber gummy I've used in terms of results. Some of the flavors aren't my favorite but they're all palatable. I like the gummies because otherwise I forget to take them. It's hard to remember to take them exactly between other meds so having these sit out helps.
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Reviewed in the United States on April 20, 2026

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