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Description
Yoga for Depression: A Compassionate Guide to Relieve Suffering Through YogaTake the natural path to mental wellness More than 25 million Americans are treated with antidepressants each year, at a cost in excess of $50 billion. But the side effects of popular prescription drugs may seem nearly as depressing as the symptoms they're meant to treat. Veteran yoga instructor Amy Weintraub offers a better solution one that taps the scientifically proven link between yoga and emotional well being as well as the beauty of ancient
Take the natural path to mental wellness More than 25 million Americans are treated with antidepressants each year, at a cost in excess of $50 billion. But the side effects of popular prescription drugs may seem nearly as depressing as the symptoms they're meant to treat. Veteran yoga instructor Amy Weintraub offers a better solution--one that taps the scientifically proven link between yoga and emotional well-being as well as the beauty of ancient approaches to inner peace. Addressing a range of diagnoses, including dysthymia, anxiety-based depression, and bipolar disorder, Yoga for Depression reveals why specific postures, breathing practices, and meditation techniques can ease suffering and release life's traumas and losses. Weintraub also reflects on her own experience with severe depression, from which she recovered through immersing herself in a daily yoga routine.Yoga for Depression is the first yoga book devoted exclusively to the treatment of these debilitating conditions. Amy Weintraub will help readers see their suffering and themselves in a vibrant new light.
Binding Type: Paperback
Publisher: Harmony
Published: 12/23/2003
ISBN: 9780767914505
Pages: 304
Weight: 1.11lbs
Size: 9.18h x 6.10w x 0.73d
Review Citations: Publishers Weekly 10/13/2003 pg. 73
Booklist 11/15/2003 pg. 554
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★★★★★ 5
Fun, Durable Toy That Keeps Dogs Entertained
Color: light blue
This interactive dog toy has been great for keeping my dog fairly active and engaged. The auto-bounce and rotating features grab attention instantly, and the chew-resistant material holds up well. You can also turn the multicolored lights on to play in the dark or just have a fun time while your pet chases the ball. It is so easy to use, rechargeable, and perfect for burning energy indoors or outside. 🐶
Although both my dogs were sorta interested…due to colder temperatures (they are elder dogs) they probably would have had more fun, if the weather was warmer. I also tried to entertain the neighbors poodle too!
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Reviewed in the United States on March 18, 2026
★★★★★ 5
Fun ball for dog
Color: light blue
This is a great toy for the dog. So far the ball is still complete by chewing several days. I have to say it is perfect size for the big dog. The ball is light and also has a changeable light and models.
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Reviewed in the United States on May 18, 2026
★★★★★ 5
For medium
Color: light blue
So far this ball is holding up. Others I have purchased have fallen apart. I highly recommend if your dog is an aggressive chewer
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Reviewed in the United States on March 21, 2026
★★★★★ 5
Dog favorite new ball toy
Color: light blue
Easy to use dog ball. Made out of rubber and you can do vibration with it opens in half. Solid ball and rolls smoothly. It’s quiet and my dog loves it.
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Reviewed in the United States on May 26, 2026
★★★★★ 5
rechargeable dog ball
Color: light blue
dog toy works pretty good, after full charge it lasts for about 75 minutes of play till gets too low, it does keep up in durability for my dogs rough play for a border collie
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Reviewed in the United States on May 22, 2026