SKU: 68371124224

The 3 Secrets to Effective Time Investment: Achieve More Success with Less Stress: Foreword by Cal Newport, Author of So Good They Can't Ignore You

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The 3 Secrets to Effective Time Investment: Achieve More Success with Less Stress: Foreword by Cal Newport, Author of So Good They Can't Ignore YouTime management skills that work Reboot your entire life in three simple steps Quick Reference Guide included with over 30 online tools and 40 done for you routines Is it possible to keep up on life, let alone enjoy it, when you're overloaded and overwhelmed with work, with errands, with emails and texts, and with relationship responsibilities? You get things done, but do you get them done well? Do you have enough time for other people and for

Time management skills that work Reboot your entire life in three simple steps

Quick Reference Guide included with over 30 online tools and 40 done-for-you routines

Is it possible to keep up on life, let alone enjoy it, when you're overloaded and overwhelmed--with work, with errands, with emails and texts, and with relationship responsibilities? You get things done, but do you get them done well? Do you have enough time for other people--and for yourself?

The 3 Secrets to Effective Time Investment takes you beyond simple time management to provide you with the skills and outlook you need to completely revamp the quality of your life. You'll learn how to reorient your mindset and use simple routines to accomplish more than you ever dreamed possible.

Packed with tips and advice about how to overcome crippling emotions like guilt, let go of the compulsion to be perfect, and overcome the most common obstacles to a life well managed, this powerful, holistic, total-life guide is founded on three powerful principles:

Secret #1: Clarify Action-Based Priorities
Determine what's most important to you and define exactly what you will do to invest in those priorities

Secret #2: Set Realistic Expectations
Shift expectations of yourself and others from the realm of the ideal to the realm of the possible

Secret #3: Strengthen Simple Routines
Develop healthy habits so the flow of your life moves effortlessly toward your highest goals

A renowned authority in her field, Elizabeth Grace Saunders illustrates exactly how her methods work through case studies of time-coaching clients, and she provides a quick-reference guide of real-life example routines on everything from exercising regularly to moving forward on a dreaded project.

The 3 Secrets to Effective Time Investment does more than help you make the best of the time you have. It gives you the tools, insight, and guidance you need to overhaul your entire life.

Praise for The 3 Secrets to Effective Time Investment

"You don't just need to manage your time, you need to invest it. This book offers key insights on what it means to live life well by getting things done and enjoying the ride." -- Marshall Goldsmith, New York Times bestselling author of MOJO and What Got You Here Won't Get You There

"If you lack grit--which most of us do--read this book. Elizabeth's practical insights on how to strengthen good time investment habits can help you develop the focus, discipline, and tenacity you need to achieve success." -- Heidi Grant Halvorson, PhD, author of Succeed and Nine Things Successful People Do Differently

"I love the main thesis of this book--that time management is less about managing your time and more about managing your emotions. That alone is a good reason to read this book." -- Peter Bregman, CEO of Bregman Partners, Inc., and author of 18 Minutes

"From the very phrase 'time investment, ' you know this book is something special. Direct and powerful and easy to implement, Elizabeth has a key ingredient to your success right here." -- Chris Brogan, CEO of Human Business Works and New York Times bestselling coauthor of The Impact Equation

"If you are going to go from ordinary to extraordinary success, you need to invest your time in your top priorities. Elizabeth teaches you how to do just that." --Scott Gerber, founder of the Young Entrepreneur Council

"This book can help you move past your blocks, invest your time wisely, and ultimately transform your life in the process." --Jenny Blake, author of Life After College: The Complete Guide to Getting What You Want

"This book is magical." --Ash Kumra, cofounder of DreamItAlive.com; author of Confessions from an Entrepreneur series; and public speaker



Binding Type: Hardcover
Publisher: McGraw-Hill Education
Published: 01/08/2013
ISBN: 9780071808811
Pages: 272
Weight: 1.18lbs
Size: 9.29h x 6.33w x 0.93d
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SKU: 68371124224

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Carnegie, US
★★★★★ 4
Difficult to rub in; sweat and water resistant; difficult to wash off
Style: SPF 50, Size: 5 Ounce (Pack of 3)
I've used this spray sunscreen off and on for the past two years and have now decided to only use it after a long and sweaty work out at the gym when I drive home. It is much easier to apply onto the skin on sweaty/wet/moist skin than on dry skin. It is difficult to apply and rub in on dry skin. One should carefully apply and use a finger to do so to minimize stretching the skin. The positive about this sunscreen is that it is sweat resistant and will not seep or run into your eyes. It is also water resistant; therefore, it is a good sunscreen to use if you are going swimming. However, this makes it difficult to wash off, even in the shower using a face wash or scrub. I would not recommend this sunscreen for daily use. If you are wearing sunscreen for the purposes of avoiding incidental sun exposure, such as driving to and from places, locally, for fewer than 20-30 minutes, or if you are going for brief walks outside, use a different sunscreen that is friendlier on the skin. I WOULD recommend this sunscreen to anyone that plans on spending prolonged periods of time out in the sun, including being exposed to direct sunlight. If you are planning a day out at the beach, or going out swimming, exercising outdoors for over 30 minutes, taking a long road trip, or planning to do any activity where you will be in direct sunlight, this is a good sunscreen to use. It will leave a white cast, however, I have confidence that it will provide the adequate protection against UVA-1, UVA-2 and UVB radiation to protect your skin.
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Reviewed in the United States on May 15, 2023
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Bethany
Fort Morgan, US
★★★★★ 5
Good sunscreen
Style: SPF 50, Size: 5 Ounce (Pack of 1)
Great alternative to chemical sunscreen, spray is a little patchy and leaves a heavy white residue but that is to be expected. Works well and prevents sunburn so it's a win.
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Reviewed in the United States on July 4, 2025
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Mara
Chelsea, US
★★★★★ 3
It works,hard to wash off
Style: SPF 50, Size: 5 Ounce (Pack of 3)
It was hard to rub in. It made skin white. I did not like it. I did not get sunburn. It works!
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Los Angeles, US
★★★★★ 5
Great mineral spray sunscreen
Style: SPF 50, Size: 5 Ounce (Pack of 1)
Purchased multiple times over the years. Great mineral spray sunscreen for sensitive skin. Does leave a white cast but that’s not a huge deal for us. Nice option for kids with sensory issues that hate goopy sunscreen.
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Rebekah Spencer
Lake Worth, US
★★★★★ 5
Sun protection without the chemicals!
Style: SPF 50, Size: 5 Ounce (Pack of 3), Style: SPF 50, Size: 5 Ounce (Pack of 3)
I searched for a long time to find safe sunscreen. Prior to having kids, the ingredients in sunscreen (and many other things) were not a concern. Now, I do my best to make sure that anything going on my kids’ skin is as safe as possible. After hours and hours of searching, I finally found this product. It was more than I wanted to spend, but now that I’ve used it I won’t go back! My sons skin is as light as a sheet of paper and he doesn’t like to wear a shirt, so having great sunscreen is important. I use it for both kids as well as my husband and myself. I do not agree with the reviews stating that this sunscreen is hard to rub in; I find it quite easy! Just bought another pack for this summer!
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Reviewed in the United States on May 21, 2023

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