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Description
The Hunter/Farmer Diet Solution: Do You Have the Metabolism of a Hunter or a Farmer? Find Out... and Achieve Your Health and Weight-Loss Goals!Americans are overweight, and they're getting heavier. Other than wanting to perform invasive surgical procedures, most doctors offer little help. Their advice is usually "Eat less, exercise more," which falls back on the outdated dogma of calories in calories out. Medical research on dieting is confusing and often contradictory. Not only are most people unsure about which weight loss plan is best, but their physicians are, too It has become an
Americans are overweight, and they're getting heavier. Other than wanting to perform invasive surgical procedures, most doctors offer little help. Their advice is usually "Eat less, exercise more," which falls back on the outdated dogma of calories in/calories out. Medical research on dieting is confusing and often contradictory. Not only are most people unsure about which weight-loss plan is best, but their physicians are, too It has become an "everyone for him- or herself" situation, where we're forced to experiment, hoping to hit on the magic weight-loss formula by chance . . . and the increasing number of fad diets makes our odds of picking the right weight-loss plan even less likely. Why can't the medical establishment make sense of the overload of information and give us sound advice that actually enables people to lose weight and improve their health? Fortunately, recent studies have shined a new light on the subject and may finally help us understand a successful way to diet. This research proves what many men and women have learned through trial and error: some do better on a low-carb diet, and others do better on a low-fat diet. This is because some people have the metabolism of a Hunter, while others have the metabolism of a Farmer. In this groundbreaking book, Dr. Mark Liponis, a leading expert in preventive and integrative medicine, will show you how to determine which type you are so that you can lose weight and improve your health at the same time. Once you know your type, you'll be on the road to successful weight loss and greater health and well-beingBinding Type: Paperback
Publisher: Hay House
Published: 04/01/2014
ISBN: 9781401935542
Pages: 176
Weight: 0.49lbs
Size: 8.21h x 5.33w x 0.55d
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Product Reviews
★★★★★ 5
Mouse Pad Charger
Color: Black-27.5"x11.8"
I absolutely love the mouse pad. It fits my 17.3 inch laptop nicely and my mouse. It's great for charging my phone next to me while I work. Unfortunately, it does not work for the Air Pods. It must be for an older version. Nonetheless, it's still a great buy.
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Reviewed in the United States on May 22, 2026
★★★★★ 5
A good product
Color: Black-27.5"x11.8"
Size is accurate and this is important in my situation as I use a pull out key tray and wanted edge to edge coverage. Depth is good but in my case I would have liked a deeper dimension as an option. Phone charger works well, the mouse slides smoothly
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Reviewed in the United States on March 29, 2026
★★★★★ 3
Will not charge your phone
Color: Black-Stock Market-31.5"x15.8"(with Wall Charger)
I love this mat, but it doesn't do what it says... I bought this mat for the candlesticks! The charging station was a bonus. It is very large and covers my working area, which I like. But when I go to charge my phones, it doesn't work! I placed my Android phone on the magnetic charging circle, and it showed the lightning bolt charging icon. I looked at it 5 minutes later to see how much it charged, and it was at the same % when I put it on, and the lightning bolt was gone. I tried three times, and it never charged! I then tried with my Apple phone, and the same thing, it doesn't charge. Buy this for the mat's aesthetics only; don't expect it to charge phones or earbuds...
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Reviewed in the United States on February 6, 2026
★★★★★ 1
Not sturdy, practical, or worth the price.
Style: TREE
Very cheap, unsteady.
Thin material, feels like it will snap with very little pressure. Does not stand up well, so when I place jewelry on it (2 very small pendants on thin solver chains), it tips over, making it not very functional or practical. It also is short, so even short chains fall onto the table (no tray below). I could have gotten a better one at Five Below for less. Really disappointed.
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Reviewed in the United States on January 16, 2026
★★★★★ 5
Happy Birthday Girl
Style: TREE
Bought this as a birthday present and added jewelry to it and it was a huge hit! Perfect for what we wanted and an amazing price!
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Reviewed in the United States on April 22, 2026