SKU: 55334487015

303 Kid-Approved Exercises and Active Games

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Description

303 Kid-Approved Exercises and Active GamesWith game consoles and the Internet, children are playing as much as they always have but now, they sit still while doing it. Kids spend as much time watching TV, using computers, and playing video games as they spend in school each week. One in every three kids in America is considered overweight or obese, and the number one concern that parents bring up to pediatricians is keeping kids fit. Half of all children are not physically active enough for

With game consoles and the Internet, children are playing as much as they always have--but now, they sit still while doing it. Kids spend as much time watching TV, using computers, and playing video games as they spend in school each week. One in every three kids in America is considered overweight or obese, and the number one concern that parents bring up to pediatricians is keeping kids fit. Half of all children are not physically active enough for the development of a healthy cardiovascular system.

303 Kid-Approved Exercises and Active Games helps 6-8 year old kids get off their chairs with fun and age-appropriate exercises. Exercise for children must be fun. These exercises have been used for personal training sessions, kids fitness classes, kids fitness camps, birthday parties and in schools; they have all been "Kid-Approved ."

Kimberley Wechsler, a specialist in Kid's Fitness, took into account the fundamental attributes of being a child while developing these exercises. Children have specific physiologic differences that make them unique. They grow, mature, and develop skills at different ages, so what may be skill appropriate for one child could be harmful for another child. These exercises reflect the emotional, social, physical level of this age group.

At this age, children feel confident with the basic skill of fitness and are now ready to be challenged to more complex moves. They are now at the skill level in which physical challenges like balance, muscle building, hand-eye, hand-foot coordination, increasing challenges for their fine and gross motor skills, and functional training can be more added. They are growing in their intellectual and emotional processes as well, which now allows this age group to follow and understand simple rules of a sport. They are also introduced to the concept of friendly competition and sports fitness.

Children also enjoy using their imagination and fantasy, so exercises require the use of their imagination. There are games and fitness challenges that require kids to take an active role in learning new skills, and there are introductions to new sports. Kids still enjoy outside participation so families, friends, educators and counselors can participate in all of the 303 activities.
Kids at this age can't seem to sit still--their minds are always thinking and their bodies are always moving. Children have short attention spans, so most of the activities can be played within a 15 minute period of time and many choices are offered throughout the book. 303 Kid-Approved Exercises and Active Games supports children's energy and directs it in a positive way; the activities take advantage of a child's natural tendency to be active with unstructured or free play.

303 Kid-Approved Exercises and Active Games develops intellectual, emotional, and social skills for children, all the while promoting an active and healthy lifestyle.

Binding Type: Paperback
Publisher: Hunter House Publishers
Published: 07/30/2013
ISBN: 9780897936194
Pages: 156
Weight: 0.55lbs
Size: 8.90h x 6.00w x 0.60d
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SKU: 55334487015

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CJHenry
New York, US
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Silky and Soothing
Color: Cream, Size: 2 Pack Queen(20"X 30")
I thought I was getting 1 of the queen sized but I got 2. I got these for my Pomeranian's fuzzy pillow. He's always hot and these are very cooling and very good quality. He loves them and are very comfortable for him. They totally transformed his shaggy old pillow. I used the larger body pillow covers to replace the covers I had. They matched my bedspread perfectly. I use 2 body pillows along the exterior wall in my bedroom where there is cold coming through the floor in the winter. I'm sure I will enjoy them in the summer when it's hot too!
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Denise H.
West Palm Beach, US
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So soft and amazing quality
Color: 12 - Light Beige, Size: Twin
I can't tell you if they're cooling or not yet. The weather took a turn for the cold so I haven't put them on the bed yet. But the quality..omg it's exceptional! These are insanely soft! Not slippery like satin but not scratchy like percale. They're like the best of both worlds..light as satin but nicely weighty like percale. I don't know what kind of sorcery this is but these are literally better than those 6-zillion count Egyptian cotton sheets that cost more than the GDP of a small nation. These are exceptional!! Soft as butter but still feel like they'll last a while and not let you fall out of bed like silk lol. When you fold them, they snap nicely. They seem to have a lived in look..like they'll never be utterly wrinkle-free but who cares..they're smooth, soft and supposed to be cooling. I never thought I'd find anything more comfortable than cotton sheets but these are even better. The colors are ok. Pretty basic but they are true to life..some others look different online than when you get them..not these colors online are accurate. This was a great deal and I'd recommend a thousand times over!
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Reviewed in the United States on May 23, 2026
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raineygirl
Grantham, US
★★★★★ 5
Cool and Comfy
Color: 01 - Dark Grey, Size: Queen
I bought these sheets based on reviews and price. Very pleased with quality. Definitely cooling and comfortable to lay on. Very smooth, almost satiny, to touch. Got in dark gray, color very pretty. Great quality for the price.
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Bozeman, US
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The softest sheets ever! 💙
Color: 05 - Dusty Blue, Size: Queen, Color: 05 - Dusty Blue, Size: Queen
This sheets quality feels great! It feels a little heavy but comfortable. I love the way it just drops. It feels cool to the touch, and so so gently on my skin! I previous had gotten a 100% cotton sheets from this same brand and it feels soooo rough on my skin, but this one is great! Best money spent! Bamboo material! I'm never going back! I got the dusty blue, in the photo is looks gray because of light but I love the blue color, it looks great!
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Los Angeles, US
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Comfy, cool
Color: 01 - Dark Grey, Size: Queen
This is my first time buying rayon/ bamboo sheets, and now I finally see what I've been missing. Very comfortable, soft, and feel really nice against the skin. Nice for this price point too. I took off one star because they do tend to wrinkle quickly, so I have to readjust them every night before going to bed. Also be aware that oil from your skin and hair products tend to stain them very quickly, and the stains are not easy to get out. But I'm ok with that as a trade-off for the comfort!
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Reviewed in the United States on May 15, 2026

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