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Description
Get Fit While You Sit: Easy Workouts from Your ChairGet Fit While You Sit is aimed at anyone who wants to get or stay in shape. In keeping with the trend toward low impact exercise, this total body workout can be done right from a chair, anywhere at home, work, or while sitting in traffic. This is a perfect program for always busy Baby Boomers, frequent travelers, the young at heart (who may not be so young in body), and the increasing number of people with special conditions, for whom traditional high
Get Fit While You Sit is aimed at anyone who wants to get or stayin shape. In keeping with the trend toward low-impact exercise, this total body workout can be done right from a chair, anywhere -- at home, work, or while sitting in traffic. This is a perfect program for always-busy Baby Boomers, frequent travelers, the young at heart (who may not be so young in body), and the increasing number of people with special conditions, for whom traditional high-impact exercise may not be appropriate.
Binding Type: Paperback
Publisher: Hunter House Publishers
Published: 05/10/1999
ISBN: 9780897932530
Pages: 176
Weight: 0.74lbs
Size: 9.26h x 7.28w x 0.40d
Review Citations: Library Journal 06/15/1999 pg. 101
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★★★★★ 5
Great book!
Format: Paperback
Great book!
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Reviewed in the United States on February 16, 2026
★★★★★ 5
great price
Format: Paperback
Interesting read.
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Reviewed in the United States on January 14, 2026
★★★★★ 5
An outstanding spiritual treasure trove
Format: Paperback
This book is a treasure of spiritual insights and guidelines to live a devout life. Although written hundreds of years ago, it is remarkably apt and relevant today. St. Francis de Sales was a spiritual director, and it is clear why he was so sought after and valued. This book is one I turn to again and again as life circumstances change, and I have given away copies to several fellow pilgrims. This spiritual classic receives my highest endorsement.
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Reviewed in the United States on May 25, 2025
★★★★★ 5
100% Yes!
Format: Paperback
Every Christian should read this book! Revitalized my prayer and contemplation, St. Francis de Sales really walks you through the steps of seeking Christ in new ways.
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Reviewed in the United States on August 28, 2025
★★★★★ 5
Something for everyone….
Format: Paperback
Awesome book…lots of great spiritual advice and inspirations.
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Reviewed in the United States on August 21, 2025