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Description
Positivity: Top-Notch Research Reveals the Upward Spiral That Will Change Your LifeWorld renowned researcher Dr. Barbara Fredrickson gives you the lab tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls "the upward spiral." You'll discover: What positivity is, and why it needs to be heartfelt to be effective The ten sometimes surprising forms of positivity Why positivity is more important than happiness That your own sources of positivity are unique and how to tap into them
World renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls "the upward spiral." You'll discover: -What positivity is, and why it needs to be heartfelt to be effective- The ten sometimes surprising forms of positivity
- Why positivity is more important than happiness
- That your own sources of positivity are unique and how to tap into them
- How to calculate your current positivity ratio, track it, and improve it With Positivity, you'll learn to see new possibilities, bounce back from setbacks, connect with others, and become the best version of yourself.
Binding Type: Paperback
Publisher: Harmony
Published: 12/29/2009
ISBN: 9780307393746
Pages: 277
Weight: 0.50lbs
Size: 8.04h x 5.32w x 0.63d
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4.6 ★★★★★
Based on 2428 reviews
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Product Reviews
★★★★★ 4
Good Dog Toy
Color: 3 PCS
These have lasted my dogs way longer than I thought. My dogs chew on them probably a few times a week, they rotate which ones they use. The only reason I am not giving 5 stars is because they are small. I think Large Chew toy, I think a Large Chew Toy. These are better fitted for Medium to Small Sized Dogs.
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Reviewed in the United States on January 6, 2026
★★★★★ 5
Great for my chewer
Color: MIX 3 PACK
Pretty good dog toys for my Stafford puppy.She chews on everything.These toys are made well,there keeping her busy for hours
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Reviewed in the United States on May 9, 2026
★★★★★ 5
Durable for the aggressive chewer.
Color: 3 PCS
My dogs love this product. One of them is a really aggressive chewer. She will chew on this for over an hour at a time. They are very durable and I don't have to worry about them breaking off large chunks and swallowing them.
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Reviewed in the United States on May 11, 2026
★★★★★ 3
Super durable quality
Color: 3 PCS
Exactly as advertised!
Great quality
Great price
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Reviewed in the United States on May 19, 2026
★★★★★ 5
Happy dog!
Color: 3 PCS
Great product for a Great Dane aggressive chewer!
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Reviewed in the United States on May 17, 2026