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Description
Syndrome X: The Complete Nutritional Program to Prevent and Reverse Insulin ResistanceYou can feel great again ""Syndrome X proactively lays out a nutritious, tasty, and simple diet plan to get us back to the basics of healthy nutrition."" Lendon H. Smith, M. D., New York Times bestselling author of Feed Your Body Right ""Syndrome X is the best new book to help you understand the facts about nutrition, health, and aging. . . . It is full of new information and insights most readers have never had access to before. Everyone who values
You can feel great again ""Syndrome X proactively lays out a nutritious, tasty, and simple diet plan to get us back to the basics of healthy nutrition.""-Lendon H. Smith, M.D., New York Times bestselling author of Feed Your Body Right ""Syndrome X is the best new book to help you understand the facts about nutrition, health, and aging. . . . It is full of new information and insights most readers have never had access to before. Everyone who values his or her health will want to read the book and then individualize the program to suit his or her needs-the authors have made this easier than ever to do.""-Richard A. Kunin, M.D., author of Mega-Nutrition What is Syndrome X? It's a resistance to insulin-the hormone needed to burn food for energy-combined with high cholesterol or triglycerides, high blood pressure, or too much body fat. Syndrome X ages you prematurely and significantly increases your risk of heart disease, hypertension, obesity, eye disease, nervous system disorders, diabetes, Alzheimer's, cancer, and other age-related diseases. Syndrome X is the first book to tell you how to fight the epidemic disorder that is derailing the health of nearly a third of North Americans. It outlines a complete three-step program-including easy-to-follow diets, light physical activity, and readily available vitamins and nutritional supplements-that will safeguard you against developing Syndrome X or reverse it if you already have it.Binding Type: Hardcover
Publisher: Wiley
Published: 01/01/2000
ISBN: 9780471358350
Pages: 288
Weight: 1.21lbs
Size: 9.58h x 6.48w x 0.97d
Review Citations: Kirkus Review - Children 12/01/1999 pg. 1947
Library Journal 02/01/2000 pg. 109
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4.8 ★★★★★
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Product Reviews
★★★★★ 5
Incredible Dupe
Color: Pink, Size: Throw (50" X 60")
I never leave reviews, but I was looking for a dupe blanket for my kiddos after getting a much more expensive brand blanket for myself, and this one is excellent. It’s double-sided so the same mega-soft on each side and cozy but not too heavy. I’m now getting them as Christmas gifts for everybody. A+ purchase
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Reviewed in the United States on December 15, 2025
★★★★★ 5
Oh my!!!
Color: Pink, Size: Throw (50" X 60")
This is the softest blanket ever! I sleep with it next to my skin and my bigger blanket on top because I so love how soft it is. If they ever make this in a larger size I will definitely get it!!!! LOVE THIS!!!!
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Reviewed in the United States on December 18, 2025
★★★★★ 5
Warm, cozy and thick high-quality throw.
Color: Cream, Size: Throw (50" X 60")
This is thick, non-shedding blanket - and for cold, winter nights… THE BEST. My granddaughters found it to be too warm, but not this grandma! I’m fit, but dang, these super-cold Alaska nights allow me to stay warm and cozy! If you have someone who runs a bit on the colder side, they will love this blanket! It washes beautifully. Great value!
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Reviewed in the United States on December 24, 2025
★★★★★ 5
A warm hug from this fantastic blanket!
Color: Cream, Size: Throw(50" X 60")
This is my go to blanket when I want to cozy up on the couch. So soft and warm, it’s like snuggling a hug! Washes well and lasts forever years. I replaced mine after 4 years with the same thing in a different color option! Perfect size to cover up and also a nice accent piece on the back of the couch.
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Reviewed in the United States on April 28, 2026
★★★★★ 5
In Awe
Color: Tie-dye Taupe, Size: Throw(50" X 60")
this is one of my favorite blankets I’ve ever ordered from Amazon! We use it on our couch. The colors are absolutely beautiful and stunning. It looks very earthy and kind of grounds my living room decor. It is very soft and cozy as well so it serves as many functions in my room! Probably will order another one soon for the other chair. The quality is superb.
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Reviewed in the United States on May 22, 2026