SKU: 19902244739

The Athlete's Way: Training Your Mind and Body to Experience the Joy of Exercise

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The Athlete's Way: Training Your Mind and Body to Experience the Joy of Exercise"The Athlete's Way is amazingly informative and complete with a program to get and keep you off the couch. Bravo, for another exercising zealot who has written a book that should be read on your elliptical or stationary bike. He pushed me to go farther on a sleepy Sunday." John J. Ratey, M. D., author of Spark: The Revolutionary New Science in Exercise and the Brain, and co author of Driven to Distraction "Friendly, heartfelt writing; uncompromising

"The Athlete's Way is amazingly informative and complete with a program to get and keep you off the couch. Bravo, for another exercising zealot who has written a book that should be read on your elliptical or stationary bike. He pushed me to go farther on a sleepy Sunday."
- John J. Ratey, M.D., author of Spark: The Revolutionary New Science in Exercise and the Brain, and co-author of Driven to Distraction

"Friendly, heartfelt writing; uncompromising attention to detail; and flagless enthusiasm make this book both a comprehensive plan and an encouraging partner for long-term, life-changing fitness goals." - Publishers Weekly



Binding Type: Paperback
Publisher: St. Martins Press-3PL
Published: 06/10/2008
ISBN: 9780312355876
Pages: 353
Weight: 1.00lbs
Size: 9.22h x 7.18w x 1.05d
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SKU: 19902244739

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4.7 ★★★★★
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A
Verified Purchase
Ashton Raum
Fort Morgan, US
★★★★★ 5
Awesome quality
Color: White, Color: White
Take your time installing! It comes with all the instructions and templates. Make sure you’re screwing this into solid wood. I would not recommend you hang your expensive PC from a particle board table. My Pc fits in well and it’s compatible with a ton of different sizes. Mine has been mounted under my desk for about 6 months and is rock solid. I will say, mine is balancing in there. If I don’t have it at its center of gravity, it could tip out. You can adjust it with the various screw holes but make sure you mount it into something solid.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 16, 2026
C
Verified Purchase
Cameron
Chelsea, US
★★★★★ 5
Fantasic under-desk mounting solution for gaming PC
Color: White
This item comes with an incredible amount of tools and guides for making you successful in mounting your desktop PC under the desk. I am very impressed with the quality of the materials and also the quality of documents included. It feel very sturdy using the included hardware. I would recommend this item for anyone wanting to free up desktop space!
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Reviewed in the United States on March 27, 2026
M
Verified Purchase
Mike
Fort Morgan, US
★★★★★ 5
PC holder that looks great and works on large PCs for easy under desk mounting
Color: Black
After a lot of research and trial and error I finally found the Heavy Duty Under Desk PC Holder. It is the only under desk PC holder that looks good and is able to hold my HP Omen 45L where I want it - under my desk. Putting it together is relatively easy as was the installation to the desk. No messing with cables or round steel tubes to get the job done. The metal is solid, the black powder coating looks great, and the installation hardware is a;l there including a drill bit, hex key, and wrench. You just need to bring a screw driver for the wood screws to attach it to your desk. Read the instructions and make sure you take the depth of your PC into account when attaching the PC holder to your desk, especially if you have a standing desk with motors.
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Reviewed in the United States on October 16, 2025
A
Verified Purchase
Amazon Customer
Bozeman, US
★★★★★ 4
Quality Holder
Color: White
Very quality holder and very sturdy and stable. I purchased it back in April, and it has been holding up nicely. I would definitely say that it is worth the price. I love that it's adjustable, so if I ever decide I want to new PC case, I can still use it (as long as it fits the dimensions of the holder). Putting it together and mounting it was simple. The only reason I'm giving 4 stars is that it did not come with screws, and I had to purchase some. I hope that has been changed since then.
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Reviewed in the United States on October 12, 2025
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Verified Purchase
B. Wagner
Grantham, US
★★★★★ 5
Fantastic engineering
Color: White, Color: White
Awesome holder. Follow the directions. This appears to be German manufactured and very well thought out. Great having my rig off my desk - more room for my second monitor!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 7, 2026

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