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Description
Fertility Yoga: A Natural Approach to ConceptionThis beautiful full color book explains how to use the principles of Kundalini Yoga to fulfill your desire to have a baby. With straightforward advice and beautifully illustrated exercises, Fertility Yoga will help you and your partner increase fertility naturally. In addition to its well known calming effects, yoga is healing for the whole body. The exercises in this book, selected for both men and women to do individually and as a couple, are
This beautiful full-color book explains how to use the principles of Kundalini Yoga to fulfill your desire to have a baby. With straightforward advice and beautifully illustrated exercises, Fertility Yoga will help you and your partner increase fertility naturally. In addition to its well-known calming effects, yoga is healing for the whole body. The exercises in this book, selected for both men and women to do individually and as a couple, are designed to boost fertility by improving circulation in reproductive organs and balancing hormones. These exercises, which include yoga, meditation, and breathing, will help you focus your mind, strengthen your body, and let go of worries, as you prepare for conception and pregnancy. Author Kerstin Leppert, who has taught Kundalini Yoga for many years and written four previous books on yoga and health explains the ancient concept of chakras and how they relate to fertility and gives recommendations about nutrition, natural remedies, stress relief, and sexual positions. Fertility Yoga is full of advice you can put into practice right away -- whether you are part of a couple taking the first steps toward conception, or are already undergoing medical fertility treatments and want to support that with natural techniques.Binding Type: Paperback
Publisher: Hunter House Publishers
Published: 09/10/2013
ISBN: 9780897936491
Pages: 162
Weight: 0.75lbs
Size: 8.30h x 6.00w x 0.50d
Review Citations: Publishers Weekly 06/17/2013
Foreword 08/31/2013
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4.5 ★★★★★
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Product Reviews
★★★★★ 5
Helpful Tool Kit for MerCruiser Maintenance
This tool kit made servicing the gimbal bearing and checking engine alignment much easier than improvising with generic tools. The machining looks solid and the tools fit properly with MerCruiser components. Helpful set for anyone doing their own marine maintenance work. Definitely useful to have around for sterndrive service jobs.
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Reviewed in the United States on May 15, 2026
★★★★★ 5
Saves So Much Time, Perfect Fit On Mercruiser Pre-Alpha Outdrive.
This is a very useful kit. Perfect fit to exchange and align the gimbal bearing on a Mercruiser MR/Pre-Alpha Outdrive. The metal rods are strong and well machined to fit the gimbal bearing and the template lines up great with the housing studs. The overall production quality is very good. Great value because the tools are very durable but for me the biggest value is the time saved. I had the bearing out in about 10 minutes. The ability to line up the bearing before attempting to attach the outdrive upper gear unit is very convenient and saves so much time. This are simple tools, very easy to use.
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Reviewed in the United States on May 1, 2026
★★★★★ 5
Easy to use
Works great
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Reviewed in the United States on May 9, 2026
★★★★★ 5
Works well. You need to drill a 3/8” hole
Appears to be well made, alignment bar slides in nicely. As stated, you need to drill a hole in the bar for the gimble bearing driver, the directions are not clear, what I did was before I take out the old gimble bearing, put an O ring on the bar close to the last step on the bar, slide the bar all the way in, then carefully slide the bar out, this marks the distance from the back of the gimble bearing to where the shaft on the outdrive bottoms out, move the O ring a 1/4” towards the stepped part of the alignment tool (this is so you won’t bottom out the alignment tool when driving the gimble bearing in) then slide the driver puck up to the O ring and use a 3/8” diameter transfer punch through the side hole in the puck to mark the bar. You need to drill a 3/8” diameter hole in the alignment bar, two V blocks, some clamps, and a drill press will make drilling much easier, after the bar is securely mounted and centered in the drill press, use a center drill, then 1/4” drill first, using plenty of oil, drill all the way through, then use the 3/8” drill, deburr both sides and you should be good to go. People complain that it doesn’t come pre-drilled, the reason is that not all out drives are the same so you have to fit it to the outdrive that you have. Fortunately, I have a machine shop at my house and have a jig setup with various drill bushings, but the method I described above should work for you. Just make sure you’re perfectly centered and secure before you start drilling.
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Reviewed in the United States on April 16, 2026
★★★★★ 5
A must pull your gimbal bearing
You do need to drill a hole but worked perfect
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Reviewed in the United States on December 26, 2025
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