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High on Life : How to naturally harness the power of six key hormones and revolutionise yourself by David JP PhillipsA hands on manual for influencing human happiness through your own biology It doesn't get any better than this!' Thomas Erikson, author of Surrounded by Idiots: The Four Types of Human BehaviourUseful for anyone wishing to brighten up their lives The Sunday Times__________OPTIMIZE YOUR BRAIN AND BECOME THE BEST VERSION OF YOURSELFNeurochemicals affect just about everything in our bodies, including how we think and feel. David JP Phillips, an
A hands-on manual for influencing human happiness through your own biology... It doesn't get any better than this!'- Thomas Erikson, author of Surrounded by Idiots: The Four Types of Human BehaviourUseful for anyone wishing to brighten up their lives’– The Sunday Times__________OPTIMIZE YOUR BRAIN AND BECOME THE BEST VERSION OF YOURSELFNeurochemicals affect just about everything in our bodies, including how we think and feel. David JP Phillips, an internationally acclaimed Swedish public speaker and coach, guides you through ways to harness the immense power of your mind and optimize your body's chemical factory by diving deep into six neurochemicals and how they can transform your life from within. High on Life is a mood manual that will guide you through how to use these six key substances naturally produced by your body to create a unique recipe to transform your life. If you're struggling to feel motivated or finding it hard to enjoy the small things in life, learning how to balance DOPAMINE will help you feel more motivated. DiaLling up your OXYTOCIN will fill your cup up with compassion, generosity and a sense of connectedness with the world and people around you. If the mood rollercoaster is something you desperately want to get off, focus on SEROTONIN, the hormone that serves as a foundation of long-lasting happiness and harmony. Feeling good but missing that extra nudge to challenge yourself a bit more? CORTISOL produced in small doses can help you break out of your comfort zone – and get excited about it. When nothing really happens, anyone can get a little bit bored. Have a laugh, smile more, or sweat it out and get those ENDORPHINS flowing. Or if you want to walk into an important meeting oozing confidence, TESTOSTERONE is your ally. Just be careful not to boost it when making important life decisions. This book is for everyone who longs to feel high on life – naturally. __________,Binding: Hardback,
Pagination: 272 pages
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4.1 ★★★★★
Based on 1854 reviews
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Product Reviews
★★★★★ 4
4 Stars
Format: Paperback
This is a shifter romance that features a non-binary wolf whose father, an Alpha, is stuck in the old ways of running a pack. In comes Heather, featured within the previous installment of the series, who doubts herself and has self-hatred due to her strained relationship with her mother. There are werewolves, witches, dominants and submissives. It's a slow building romance at first and then full steam ahead. For those who are triggered by self-doubt, you may want to pass this up as well as those who hate the mention of the phrase mate or my mate. It is a good second installment of the series with enough open ended content to have a third book on the horizon.
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Reviewed in the United States on December 22, 2023
★★★★★ 5
A ghost story with tons of heart
Format: Hardcover
On the surface, this is a story about two kids ghost hunting in the Appalachian woods. But in reality, it's a beautifully nuanced exploration of loving (but messy) families, opening up to those you love, kindling new friendships, cherishing and protecting the environment, facing challenging emotions head on, and so much more. I'm so grateful that highly sensitive children (and adults) will get to know this empathetic, peace-keeping main character. There are so many protagonists that save the day with their heroics, but bravery so much more often looks like Tennie. This book serves as a beautiful reminder for those of us constantly filling others' buckets that our own needs and wants matter too.
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Reviewed in the United States on April 15, 2023
★★★★★ 5
Delightful spooky middle grade
Format: Hardcover
I was thrilled to learn that Ash Van Otterloo was releasing a second spooky middle grade set in Howler's Hollow. Instead of the zombies we find in Cattywampus, this book stars a girl who can release memories and, it turns out, ghosts from objects. She needs to figure out what the ghosts are trying to tell her before it's too late.
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Reviewed in the United States on August 21, 2022
★★★★★ 4
Good middle-grade fantasy/mystery
Format: Kindle
The they/them pronouns made for difficult reading at times but the strength of the family a friendship dynamics more than made up for that. An adult reader may see some of the ‘surprises’ coming but typical middle grade readers probably wouldn’t be able to read between the lines well enough to spoil the surprise twists.
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Reviewed in the United States on February 27, 2022
★★★★★ 5
A book with so much heart
Format: Kindle
An absolutely delightful story with the perfect amount of spookiness. Light-hearted but also deep in its exploration of the ways we push down our own souls because of what we think others need.
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Reviewed in the United States on March 18, 2022