SKU: 93664439544

panca addominali multifunzionale regolabile per palestra nera e rossa 176100

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Description

panca addominali multifunzionale regolabile per palestra nera e rossa 176100Multifunktions Bauchbank Verstellbare Multifunktions Bauchbank fr das Training der Beine Bauch und Ges Schwarz und Rot Mens sana in corpore sano! Trainieren, trainieren Sie auf die umfassendste Art und Weise mit dieser Deluxe All in 1 Trainingsbank. Ein Ort mit einer Vielzahl von Workouts, die auf mehrere Muskelgruppen abzielen. Diese strapazierfhige Bank ist mit einem unglaublich starken Rahmen in Fitnessstudio Qualitt gefertigt und ermglicht es

Multifunktions-Bauchbank

Verstellbare Multifunktions-Bauchbank für das Training der Beine Bauch und Gesäß Schwarz und Rot

Mens sana in corpore sano!
Trainieren, trainieren Sie auf die umfassendste Art und Weise mit dieser Deluxe-All-in-1-Trainingsbank.
Ein Ort mit einer Vielzahl von Workouts, die auf mehrere Muskelgruppen abzielen.
Diese strapazierfähige Bank ist mit einem unglaublich starken Rahmen in Fitnessstudio-Qualität gefertigt und ermöglicht es Ihnen, die Neigung für verschiedene Arten von Workouts zu variieren, sodass Sie zwischen verschiedenen Übungen wechseln können.
Das vollständig anpassbare Design erleichtert das Training und umfasst auch eine großzügige Polsterung und Doppelschaum-Beinstützen, um während des Trainings günstige Bedingungen zu schaffen.
Dies ist die perfekte Option, um Ihr eigenes Fitnessstudio zu Hause zu bauen.

Merkmale

  • Sowohl als AB-Bank als auch als Hantelbank
  • Zielt auf die meisten großen Muskelgruppen ab, formt Bauch, Rücken, Brust, Gesäßmuskeln und Beinbeuger
  • Multifunktional: Perfekt für Übungen wie Hyper-Extensions, Seitenbeugen, Sit-ups, Reverse Crunches, Kurzhantelrudern, Kurzhantelpressen und mehr.
    Aus hochwertigem Stahl mit kratzfester Pulverbeschichtung
  • Zwei mögliche Einstellungen, eine linear und zwei geneigt (0°, -22,5° und -45°)
  • Vier Fußeinstellungen
  • Sieben höhenverstellbare Kissen dienen als Oberschenkelauflage
  • Ausgestattet mit großzügiger Polsterung und doppelten Schaumstoff-Beinstützen
  • Rutschfeste Füße für zusätzliche Sicherheit und zum Schutz Ihres Bodens vor Kratzern
  • Einfache Montage erforderlich

Technische Daten

  • Farbe: Schwarz und Rot
  • Material: Stahl, EVA-Schaum
  • Gesamtabmessungen: 64 L x 146 T x 73,5-85 H cm
  • Bauchmaße: 30L x 16D x 7,5S cm
  • Abmessungen Rückenlehne: 98L x 32D x 5S cm
  • Gewichtskapazität: 120 kg
  • Nettogewicht: 13,7 kg
Shipping Notes
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Exchange/Return Notes
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SKU: 93664439544

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4.7 ★★★★★
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A
Verified Purchase
Amazon Customer
Birmingham, US
★★★★★ 3
As advertised, Good Price.
Format: Paperback
As advertised. Good price.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 5, 2025
J
Verified Purchase
jamiem
Boise, US
★★★★★ 5
A must-read for OBE enthusiasts
Format: Paperback
Projection of the Astral Body I recently read The Projection of the Astral Body by Sylvan Muldoon and Hereward Carrington, and it’s a captivating classic! Published in 1929, Muldoon’s firsthand accounts of out-of-body experiences (OBEs) are vivid and pragmatic, detailing his involuntary projections from age 12 and experiments thereafter. His explanations of the astral cord, travel sensations, and the hypnagogic state are clear, avoiding excessive mysticism. Carrington’s scientific editing adds credibility. My only critique: the dated language can be dense, and the small font in some editions strains the eyes. A must-read for OBE enthusiasts
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Reviewed in the United States on August 8, 2025
J
Verified Purchase
James G. Burton III
Cuba, US
★★★★★ 5
Basic Fundamentals of Astral Projection
Format: Paperback
This book is full of great information about Astral Projection that is presented in a straightforward manner. I have read many books and articles about this subject over the past 10 years. Many are full of scraps of insight that are glued together with abundant amounts of repetition and babble. Mr. Sylvan Muldoon, like many of the great occultists from the early 20th century, has created a work that will refresh the weary, "would-be" traveler by keeping his explanations short and concise. His theory on the astral body being ruled by the subconscious conveys why auto-suggestion is extremely important when attempting separation. He provides the traditional method of maintaining the hypnagogic state via the raised forearm of which Robert Monroe echoes in his own exercises 40 years later. His "Dream True" method is unique to any of the techniques that I have read about in the past. I cannot recommend this book enough for anyone who is attempting the art of Astral Projection.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 1, 2013
A
Verified Purchase
Austin Farmer
Whiting, US
★★★★★ 5
Good book, quite through
This was quite an in depth analysis on the subject which the author writes from his own experiences, and it seems quite obvious that he is not making any of it up. His explanations can be tedious at times, but this is in an effort to present the information as scientifically as possible, trying to answer any and all doubts and questions that would arise to the skeptical minded person. If you are interested in astral projection, I have never read a more revealing book on the subject.
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Reviewed in the United States on January 4, 2016
J
Verified Purchase
JL Populist
Whiting, US
★★★★★ 4
Astral Projection From A Century Ago
Format: Kindle
This book is roughly a century old. With that comes a slightly different language but not one too difficult to follow. Some of the things that stuck out for me were: * The astral cable or “silver cord.” * The subjects of possession and the demonic. * The detailed suggestions for astral projection. This book could have used some editing ( there is the occasional “I” out of place) in spots but it remains very readable and helpful for understanding what astral projection is and different facets of it.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on November 30, 2025

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