SKU: 83888802512

Schreib dich zum Glück

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Description

Schreib dich zum GlückSeien Sie mal ehrlich: Sind Sie glcklich? Es ist wichtig, im alltglichen Chaos das eigene Glck als Leitstern im Blick zu behalten. Aber mitunter verschwindet das Glck hinter Wolken, so dass wir die Orientierung verlieren und nicht mehr wissen, wonach wir unser Leben ausrichten sollen. Das mag uns nicht immer sofort auffallen. Aber irgendwann kommt die Zeit, in der die bohrende Unruhe und Unzufriedenheit uns zwingen, die eigene Ausrichtung zu berprfen.

Seien Sie mal ehrlich: Sind Sie glücklich? Es ist wichtig, im alltäglichen Chaos das eigene Glück als Leitstern im Blick zu behalten. Aber mitunter verschwindet das Glück hinter Wolken, so dass wir die Orientierung verlieren und nicht mehr wissen, wonach wir unser Leben ausrichten sollen. Das mag uns nicht immer sofort auffallen. Aber irgendwann kommt die Zeit, in der die bohrende Unruhe und Unzufriedenheit uns zwingen, die eigene Ausrichtung zu überprüfen. Dann fragen wir uns: Was macht mich eigentlich glücklich? Auf der Suche nach Antworten begleitet Sie das Buch von Silke Heimes. Es lädt Sie ein, sich schreibend Ihren Bedürfnissen, Wünschen und Zielen zu nähern, um an zu wissen, wie Ihr ganz persönliches Glück aussieht. Unterstützt werden Sie dabei zusätzlich von einem siebenwöchigen Tagebuch.

EAN: 9783525302835
Farbverschnitt: Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen.
Erscheinungsjahr: 07.10.2024
Titel der Reihe: V&R SELF##
Autoren: Heimes, Silke
Seitenzahl/Blattzahl: 224
Keyword: Achtsamkeit; Glückssuche; Kreatives Schreiben; Lebenshilfe; Metime; Poesietherapie; Ratgeber; Schreibübungen; Selbstreflexion; Selbstwirksamkeit; glücklich werden; therapeutisches Schreiben
Fachschema: Hilfe / Lebenshilfe~Lebenshilfe
Länge: 213 mm
Breite: 140 mm
Höhe: 17 mm
Gewicht: 323 gr
Produktform: Kartoniert
Genre: Sachbuch/Ratgeber
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SKU: 83888802512

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jd4nd
Houston, US
★★★★★ 5
Love the new flavor
Size: 1.45 Pound (Pack of 1)
I have been taking Metamucil for years but was interested in something besides the original orange. For some reason the lemon flavored option didn't seem to be as effective. This is the perfect alternative. Love the taste. I have not seen this one in stores yet. Will purchase more.
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Reviewed in the United States on March 5, 2026
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JVC
Lake Worth, US
★★★★★ 5
flavored Metamucil
Size: 1.45 Pound (Pack of 1)
unique, flavored Metamucil, but taste better than the standard orange drinklk
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Reviewed in the United States on April 23, 2026
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john
New York, US
★★★★★ 5
Works as it should.
Size: 1.45 Pound (Pack of 1)
Very good product I am a repeat buyer.
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Reviewed in the United States on April 15, 2026
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Verified Purchase
Lea
Los Angeles, US
★★★★★ 5
Tasty and Effective
Size: 1.45 Pound (Pack of 1)
I don't care for the orange flavored fiber at all, but this tastes good. Normally I get unflavored and add crystal light, so this saves me some effort. The only drawback is that I can't concentrate or dilute the fiber per ounce as much, since that changes the flavor. Personally I find 2 teaspoons per 8oz to be the max dilution I can handle, making it not too flavorful to be chugged while still being just flavorful enough to help me overcome the somewhat odd texture of the fiber. It's best to add this to mildly cold water, mix well (I shake it vigorously in a water bottle), and drink immediately. If it's mixed well in cooler water at the right dilution and you don't wait too long to drink it, the fiber is almost unnoticeable. From my doctor and my own knowledge as an evolutionary biologist: For those of you who are just starting fiber, it's important to not start with the full dose. Doing so can shock your digestive system and have the opposite of the intended effect. Ramp up from one teaspoon, taking it daily (best in the evening) adding an additional teaspoon each week until you reach 4 teaspoons (a tablespoon, the recommended dose). When used regularly and correctly, daily fiber can be a life changer. Our gut microbiome is an integral part of our digestive system. It evolved with our species, and we need to feed it what it evolved to eat!
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Reviewed in the United States on November 1, 2024
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Verified Purchase
John A. Helgason
Massapequa, US
★★★★★ 5
Sweet but good.
Size: 1.45 Pound (Pack of 1)
Make sure to buy flavorless fibers as well and blend together with this one at least 50/50 if not 25/75 since it's very flavorful and very sweet with not so healthy sweeteners.
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Reviewed in the United States on May 19, 2024

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