SKU: 35166370113

Parkour und Freerunning

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Parkour und FreerunningParkour und Freerunning dynamisch, attraktiv, spektakulr Die andere Art des Gertturnens fr die Sekundarstufe und Mittelstufe Parkour und Freerunning erweitern das Repertoire des Turnens in der Schule und steigern dessen Attraktivitt. Die Traceure (Luferinnen und Lufer) suchen und trainieren Formen der harmonischen und kunstvollen Hindernispassage. Dabei entwickeln sie eine breite Palette von Fhigkeiten: Geschicklichkeit, Krperbeherrschung, Kraft,

Parkour und Freerunning – dynamisch, attraktiv, spektakulär

Die andere Art des Gerätturnens für die Sekundarstufe und Mittelstufe

Parkour und Freerunning erweitern das Repertoire des Turnens in der Schule und steigern dessen Attraktivität.

Die Traceure (Läuferinnen und Läufer) suchen und trainieren Formen der harmonischen und kunstvollen Hindernispassage. Dabei entwickeln sie eine breite Palette von Fähigkeiten: Geschicklichkeit, Körperbeherrschung, Kraft, Ausdauer, Selbsteinschätzungsfähigkeit, Entschlossenheit, Präzision und Konzentration.

Das Praxishandbuch mit vielen Fotos zeigt, wie man in der Sporthalle Hindernisse schaffen und passieren kann. Die vorgestellten Techniken eignen sich für Schülerinnen und Schüler und Teilnehmende von Trainingsgruppen ab zehn Jahren (Primar- und Sekundarstufe I und II).

 

Broschüre, Ring-Wire-Bindung, 17x11,5 cm, 134 Seiten Inhalt
ISBN 978-3-9523011-8-0

Urs Müller, Stephan Vollenweider, Jürg Baumberger

 

Als E-Book in Deutsch und Englisch erhältlich:

E-Book deutsch

E-Book englisch

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SKU: 35166370113

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Nautalicious
Houston, US
★★★★★ 5
EXCELLENT FLEXIBLE BATTERY CABLE
Size: 2 Gauge Cable, Color: 10 ft Red
This 2awg gauge cable works perfect, nothing more nothing less. The rubber coating on the wire is made with some kind of clothlike material, will work great to resist engine heat with it's thickness. It's real OFC flexible cable very durable and worth the price!!
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Reviewed in the United States on December 27, 2025
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Nick N.
Boise, US
★★★★★ 5
Good for welding leads
Size: 2 Gauge Cable, Color: 20 ft Black + 20 ft Red
Needed some welding lead extensions for a Miller maxstar clone typically running under 200 amps output. This cable fit the bill nicely.
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Reviewed in the United States on March 4, 2026
M
Verified Purchase
MD101
Lake Worth, US
★★★★★ 5
Nice and flexible wire
Size: 2 Gauge Cable, Color: 20 ft Black + 20 ft Red
This feels like nice wire and pure copper which is worth the extra cost. I was able to route this along the frame and around other wires with no issues, well at least not the fault of the wire. The insulation seemed to hold up with no issue as I pulled and re-routed it a few times. I haven't used the winch yet, so I can't say how the wire has held up under heavy load but I hope to soon so stay tuned. Have fun!
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Reviewed in the United States on November 15, 2022
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C
Massapequa, US
★★★★★ 4
Very impressed with quality
Size: 2 Gauge Cable, Color: 20 ft Black
Quality, pliable and exactly what I was hoping for. I used it for a remote negative terminal kill switch. I have a C10 and Ran the cable from the negative terminal into the cab to a 12-volt kill switch and then back out of the cab to a ground on the frame. I would definitely recommend the cable and use it again.
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Reviewed in the United States on February 4, 2025
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Verified Purchase
louiedog
Grantham, US
★★★★★ 5
Best deal out there for quality 2 gauge wire
Size: 2 Gauge Cable, Color: 20 ft Black
Great heavy duty wire at a great price
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Reviewed in the United States on October 22, 2025

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